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RMO RMO • 8. apríla 2025 o 15:46 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Road to Sky in Watopia

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trending_up Vzdialenosť
32,1 km
schedule Čas
01:16:59
landscape Nastúpané
1 070 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 25,0 km/h 76,5 km/h
Výkon 197 W 892 W
Kadencia 85 rpm -
Tepová frekvencia 158 bpm 200 bpm
Energetický výdaj 869 kcal

directions_bike Posledné aktivity bikera

RMO RMO • Predvčerom o 11:17
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directions_bike Lunch Ride

trending_up 34,6 km
schedule 01:08:53
landscape 364 m
RMO RMO • 30. októbra 2025 o 16:36
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directions_run Afternoon Run

trending_up 6,8 km
schedule 00:35:50
landscape 76 m
RMO RMO • 31. októbra 2025 o 12:54
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directions_bike Lunch Ride

trending_up 37,2 km
schedule 01:14:55
landscape 389 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 50:40
14,5 km/h
14,5 km/h 244 W 173 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 02:47
16,7 km/h
16,7 km/h 321 W 162 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:55
10,7 km/h
10,7 km/h 198 W 154 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 00:45
22,4 km/h
22,4 km/h 447 W 183 bpm 00:23
43,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:01
10,7 km/h
10,7 km/h 187 W 171 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 00:30
25,5 km/h
25,5 km/h 508 W 175 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:35
16,1 km/h
16,1 km/h 235 W 178 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 00:45 najlepší čas
30,4 km/h
30,4 km/h 516 W 184 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:15
10,6 km/h
10,6 km/h 162 W 164 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:13
12,2 km/h
12,2 km/h 214 W 160 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:35
17,7 km/h
17,7 km/h 317 W 183 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 01:44
20,7 km/h
20,7 km/h 327 W 190 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:03
10,4 km/h
10,4 km/h 173 W 175 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:21
11,0 km/h
11,0 km/h 184 W 162 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:45
11,0 km/h
11,0 km/h 180 W 158 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:14
13,3 km/h
13,3 km/h 203 W 170 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:34
20,0 km/h
20,0 km/h 275 W 182 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 01:34
17,4 km/h
17,4 km/h 291 W 188 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:14
16,0 km/h
16,0 km/h 261 W 187 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 01:47
14,0 km/h
14,0 km/h 250 W 185 bpm 01:16
19,8 km/h
24 segmentov
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