•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
201 km
schedule
Čas
07:23:18
landscape
Nastúpané
1 358 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 27,3 km/h | 58,0 km/h |
| Výkon | 126 W | 957 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 123 bpm | 176 bpm |
| Energetický výdaj | 4 069 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Silvo treba
trending_up
6,3 km
schedule
01:14:00
landscape
558 m
•
rowing Workout - Morning Weight Training
trending_up
0,0 km
schedule
00:29:19
landscape
0 m
•
directions_run Test novych backurok
trending_up
10,2 km
schedule
00:59:24
landscape
166 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
KOMIN PRVI DIO TT
KOMIN PRVI DIO TT
open_in_new
6,78 km 0 %
|
13:07
31,0 km/h
|
31,0 km/h | 103 W | 116 bpm |
11:45
34,6 km/h
|
||||
|
Rogatin - Metkovići
Rogatin - Metkovići
open_in_new
16,50 km 0 %
|
35:02
28,3 km/h
|
28,3 km/h | 121 W | 117 bpm |
30:39
32,3 km/h
|
||||
|
Komin-Kula Tempo Tempo
Komin-Kula Tempo Tempo
open_in_new
7,73 km 0 %
|
15:54
29,2 km/h
|
29,2 km/h | 132 W | 119 bpm |
13:51
33,5 km/h
|
||||
|
Opuzen - Metkovići
Opuzen - Metkovići
open_in_new
8,08 km 0 %
|
18:22
26,4 km/h
|
26,4 km/h | 133 W | 119 bpm |
15:09
32,0 km/h
|
||||
|
kula most-mtk ulaz
kula most-mtk ulaz
open_in_new
3,87 km 0 %
|
08:03
28,8 km/h
|
28,8 km/h | 153 W | 120 bpm |
07:04
32,9 km/h
|
||||
|
Segment
Segment
open_in_new
0,98 km 9.5 %
|
04:04
14,5 km/h
|
14,5 km/h | 241 W | 132 bpm |
03:58
14,8 km/h
|
||||
|
Od početka uspona do bazena
Od početka uspona do bazena
open_in_new
4,46 km 5.6 %
|
16:56
15,8 km/h
|
15,8 km/h | 256 W | 139 bpm |
15:47
17,0 km/h
|
||||
|
Svitava cijeli uspon
Svitava cijeli uspon
open_in_new
7,34 km 5 %
|
26:56
16,4 km/h
|
16,4 km/h | 255 W | 142 bpm |
25:33
17,2 km/h
|
||||
|
M-6 Climb
M-6 Climb
open_in_new
0,56 km 16.3 %
|
01:53
17,9 km/h
|
17,9 km/h | 238 W | 139 bpm |
01:47
18,9 km/h
|
||||
|
Segment
Segment
open_in_new
1,41 km 6.7 %
|
05:09
16,4 km/h
|
16,4 km/h | 276 W | 150 bpm |
04:45
17,8 km/h
|
||||
|
M-6 Climb
M-6 Climb
open_in_new
1,21 km 7.6 %
|
04:57
14,7 km/h
|
14,7 km/h | 207 W | 142 bpm |
04:05
17,8 km/h
|
||||
|
M-6 Climb
M-6 Climb
open_in_new
1,23 km 7.9 %
|
05:10
14,3 km/h
|
14,3 km/h | 266 W | 145 bpm |
05:10
14,3 km/h
|
||||
|
Ravno-Trnčina
Ravno-Trnčina
open_in_new
9,21 km -0.3 %
|
19:11
28,8 km/h
|
28,8 km/h | 88 W | 120 bpm |
16:03
34,4 km/h
|
||||
|
J2
J2
open_in_new
2,66 km 2.7 %
|
29:56
5,3 km/h
|
5,3 km/h | 48 W | 123 bpm |
29:54
5,3 km/h
|
||||
|
DH Groblje-Raskrižje
DH Groblje-Raskrižje
open_in_new
7,45 km -4.7 %
|
13:57
32,0 km/h
|
32,0 km/h | 20 W | 107 bpm |
11:58
37,4 km/h
|
||||
|
Svitava spust
Svitava spust
open_in_new
4,44 km -5.2 %
|
08:37
30,9 km/h
|
30,9 km/h | 14 W | 105 bpm |
07:12
37,0 km/h
|
||||
|
METKOVIC - KOMIN culturismo
METKOVIC - KOMIN culturismo
open_in_new
11,30 km 0 %
|
21:40
31,3 km/h
|
31,3 km/h | 129 W | 120 bpm |
21:04
32,2 km/h
|
||||
|
metkovic-kula
metkovic-kula
open_in_new
3,69 km 0 %
|
06:58
31,8 km/h
|
31,8 km/h | 121 W | 118 bpm |
06:37
33,5 km/h
|
||||
|
Kula Norinska - Rogotin
Kula Norinska - Rogotin
open_in_new
11,47 km 0 %
|
21:52
31,5 km/h
|
31,5 km/h | 121 W | 120 bpm |
21:25
32,1 km/h
|
||||
|
Kula - Komin
Kula - Komin
open_in_new
6,46 km 0.1 %
|
12:05
32,1 km/h
|
32,1 km/h | 133 W | 122 bpm |
12:04
32,1 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre