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Bicykel
directions_bikeAfternoon ride after sunbed and before hot tub. ☀️😎♨️
0.93 new kilometers
-- From Wandrer
trending_up
Vzdialenosť
41,4 km
schedule
Čas
01:37:40
landscape
Nastúpané
365 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,4 km/h | 52,3 km/h |
| Výkon | 157 W | 1 021 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 146 bpm | 165 bpm |
| Energetický výdaj | 1 159 kcal |
cloudPodmienky
| Priemerná teplota | 25 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
trending_up
0,0 km
schedule
01:24:21
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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HarpersBrooke to Headway
HarpersBrooke to Headway
open_in_new
0,26 km 2.4 %
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00:24
38,6 km/h
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38,6 km/h | 620 W | 129 bpm |
00:24
38,6 km/h
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Oakley to Geddington
Oakley to Geddington
open_in_new
3,44 km -0.5 %
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06:58
29,6 km/h
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29,6 km/h | 162 W | 144 bpm |
06:28
31,9 km/h
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Feel Oakley
Feel Oakley
open_in_new
0,54 km 3.4 %
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01:25
23,0 km/h
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23,0 km/h | 274 W | 144 bpm |
01:00
32,6 km/h
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National to National the Boughton House Pass
National to National the Boughton House Pass
open_in_new
3,45 km 0.4 %
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08:28
24,4 km/h
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24,4 km/h | 153 W | 148 bpm |
07:14
28,6 km/h
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The fast straight
The fast straight
open_in_new
2,28 km -0.3 %
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05:19
25,8 km/h
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25,8 km/h | 113 W | 145 bpm |
04:28
30,7 km/h
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Leg scream
Leg scream
open_in_new
0,89 km -0.7 %
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02:04
25,7 km/h
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25,7 km/h | 70 W | 150 bpm |
01:39
32,2 km/h
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Farm to Grafton
Farm to Grafton
open_in_new
1,01 km -1.1 %
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01:58
30,9 km/h
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30,9 km/h | 64 W | 133 bpm |
01:36
37,9 km/h
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only till lights are gone
only till lights are gone
open_in_new
2,08 km 0.8 %
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05:08
24,3 km/h
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24,3 km/h | 185 W | 150 bpm |
04:12
29,7 km/h
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Have It
Have It
open_in_new
3,69 km 0.1 %
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08:40
25,6 km/h
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25,6 km/h | 150 W | 148 bpm |
07:13
30,7 km/h
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final sprint
final sprint
open_in_new
0,47 km 0 %
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01:07
25,1 km/h
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25,1 km/h | 144 W | 150 bpm |
00:54
31,2 km/h
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Warkton Lane Full North to South
Warkton Lane Full North to South
open_in_new
2,48 km -0.2 %
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05:27
27,3 km/h
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27,3 km/h | 145 W | 145 bpm |
04:43
31,5 km/h
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Kestrel Kick
Kestrel Kick
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1,53 km -0.1 %
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03:28
26,4 km/h
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26,4 km/h | 147 W | 144 bpm |
02:56
31,2 km/h
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DRM
DRM
open_in_new
0,38 km 0.4 %
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00:53
25,8 km/h
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25,8 km/h | 185 W | 138 bpm |
00:39
35,0 km/h
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Walkton Lane (Deeble to Barton)
Walkton Lane (Deeble to Barton)
open_in_new
0,86 km -0.5 %
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01:46
29,1 km/h
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29,1 km/h | 129 W | 146 bpm |
01:43
29,9 km/h
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To Rectory Hill
To Rectory Hill
open_in_new
2,72 km -0.7 %
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05:13
31,3 km/h
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31,3 km/h | 109 W | 137 bpm |
04:31
36,1 km/h
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Barton to blue bridge
Barton to blue bridge
open_in_new
1,40 km -0.9 %
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02:56
28,7 km/h
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28,7 km/h | 105 W | 137 bpm |
02:23
35,3 km/h
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Blue Bridge to Cranford
Blue Bridge to Cranford
open_in_new
1,20 km -0.5 %
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02:03
35,1 km/h
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35,1 km/h | 118 W | 136 bpm |
01:52
38,5 km/h
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Duck End ascent
Duck End ascent
open_in_new
2,28 km 1.4 %
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14:06
9,7 km/h
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9,7 km/h | 76 W | 122 bpm |
05:34
24,6 km/h
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Short But Sharp
Short But Sharp
open_in_new
0,39 km 4.5 %
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09:15
2,5 km/h
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2,5 km/h | 41 W | 116 bpm |
00:57
24,8 km/h
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Hold-on to Graft-on
Hold-on to Graft-on
open_in_new
0,72 km 1.7 %
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02:00
21,7 km/h
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21,7 km/h | 212 W | 149 bpm |
01:27
29,9 km/h
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