•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
50,8 km
schedule
Čas
01:47:32
landscape
Nastúpané
585 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,3 km/h | 64,4 km/h |
| Výkon | 223 W | 763 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 132 bpm | 167 bpm |
| Energetický výdaj | 1 641 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Bicykel:
Tarmac SL8
directions_bike Posledné aktivity bikera
•
pedal_bike Zwift - 30/30sec Anaerobic #1 on Climb Control in Watopia
trending_up
23,9 km
schedule
00:53:59
landscape
190 m
•
pedal_bike Zwift - Anaerobic Endurance 4x60sec on Southern Coast Cruise in Watopia
trending_up
31,1 km
schedule
00:59:26
landscape
182 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Sprint GF Istria
Sprint GF Istria
open_in_new
0,70 km -0.7 %
|
01:19
31,9 km/h
|
31,9 km/h | 189 W | 111 bpm |
00:51
49,4 km/h
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Monterol - Umag
Monterol - Umag
open_in_new
0,95 km -0.3 %
|
01:48
31,8 km/h
|
31,8 km/h | 230 W | 114 bpm |
01:28
39,1 km/h
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Umag-Petrovija
Umag-Petrovija
open_in_new
2,18 km 0.8 %
|
04:37
28,3 km/h
|
28,3 km/h | 276 W | 126 bpm |
03:54
33,5 km/h
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|
Umag - Finida
Umag - Finida
open_in_new
0,90 km 0.3 %
|
01:46
30,6 km/h
|
30,6 km/h | 278 W | 120 bpm |
01:30
36,1 km/h
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|
Umag-Buje
Umag-Buje
open_in_new
11,33 km 1.3 %
|
27:11
25,0 km/h
|
25,0 km/h | 282 W | 135 bpm |
24:35
27,7 km/h
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Umag - Kršete
Umag - Kršete
open_in_new
7,38 km 0.9 %
|
15:22
28,8 km/h
|
28,8 km/h | 272 W | 130 bpm |
14:13
31,2 km/h
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Petrovija-Razcep Buje/Brtonigla
Petrovija-Razcep Buje/Brtonigla
open_in_new
6,48 km 1.1 %
|
14:11
27,4 km/h
|
27,4 km/h | 277 W | 136 bpm |
12:42
30,6 km/h
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|
Juricani-Križine
Juricani-Križine
open_in_new
1,66 km 0.4 %
|
03:15
30,6 km/h
|
30,6 km/h | 258 W | 130 bpm |
02:59
33,3 km/h
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Buje wo traffic lights
Buje wo traffic lights
open_in_new
1,64 km 5.5 %
|
06:49
14,4 km/h
|
14,4 km/h | 309 W | 142 bpm |
04:01
24,5 km/h
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Buje > Triban
Buje > Triban
open_in_new
2,85 km 3.4 %
|
09:02
18,9 km/h
|
18,9 km/h | 312 W | 151 bpm |
08:05
21,1 km/h
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časovka Grožnjan
časovka Grožnjan
open_in_new
5,80 km 1.7 %
|
14:36
23,9 km/h
|
23,9 km/h | 291 W | 151 bpm |
14:34
23,9 km/h
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|
Triban
Triban
open_in_new
0,79 km 5.6 %
|
03:15
14,5 km/h
|
14,5 km/h | 331 W | 159 bpm |
02:55
16,2 km/h
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Triban > Martincici
Triban > Martincici
open_in_new
3,16 km -0.3 %
|
06:31
29,1 km/h
|
29,1 km/h | 263 W | 151 bpm |
06:31
29,1 km/h
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Triban-Grožnjan
Triban-Grožnjan
open_in_new
3,98 km 1 %
|
08:48
27,1 km/h
|
27,1 km/h | 264 W | 151 bpm |
08:48
27,1 km/h
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|
Grožnjan (gor)
Grožnjan (gor)
open_in_new
1,19 km 5 %
|
03:42
19,2 km/h
|
19,2 km/h | 288 W | 154 bpm |
03:36
19,8 km/h
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|
Stancija-Grožnjan-Stancija
Stancija-Grožnjan-Stancija
open_in_new
1,65 km 0 %
|
11:12
8,8 km/h
|
8,8 km/h | 64 W | 117 bpm |
07:35
13,0 km/h
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|
Stancija-Grožnjan
Stancija-Grožnjan
open_in_new
0,78 km 0.3 %
|
02:10
21,5 km/h
|
21,5 km/h | 122 W | 139 bpm |
02:01
23,1 km/h
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Grožnjan-Stancija
Grožnjan-Stancija
open_in_new
0,82 km -0.3 %
|
09:00
5,5 km/h
|
5,5 km/h | 50 W | 111 bpm |
03:27
14,2 km/h
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Grožnjan-Razcep Triban/Klija
Grožnjan-Razcep Triban/Klija
open_in_new
1,18 km -1.3 %
|
02:30
28,3 km/h
|
28,3 km/h | 176 W | 122 bpm |
01:42
41,6 km/h
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Grožnjan exit
Grožnjan exit
open_in_new
0,55 km 3.2 %
|
01:48
18,4 km/h
|
18,4 km/h | 259 W | 132 bpm |
00:59
33,7 km/h
|
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Formulár sa odosiela
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