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Bicykel
directions_bikeMonte Zoncolan😈🇮🇹
Navštívit peklo😈 https://youtu.be/sJO1ApMSdo4?si=5lShYtl8WTG-ueB7
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Vzdialenosť
100 km
schedule
Čas
04:22:57
landscape
Nastúpané
2 172 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,9 km/h | 53,2 km/h |
| Výkon | 152 W | 396 W |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 134 bpm | 172 bpm |
| Energetický výdaj | 2 691 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
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31,9 km
schedule
00:59:52
landscape
266 m
•
directions_bike Morning Ride
trending_up
30,3 km
schedule
00:59:40
landscape
141 m
•
directions_bike Lunch Ride
trending_up
30,4 km
schedule
01:00:33
landscape
307 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Zoncolan km 1
Zoncolan km 1
open_in_new
0,98 km 8.8 %
|
05:06
11,5 km/h
|
11,5 km/h | 211 W | 141 bpm |
04:26
13,2 km/h
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L'onta
L'onta
open_in_new
3,02 km 9.5 %
|
16:09
11,2 km/h
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11,2 km/h | 222 W | 149 bpm |
15:10
12,0 km/h
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Ovaro/Liariis
Ovaro/Liariis
open_in_new
1,52 km 9.5 %
|
08:15
11,1 km/h
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11,1 km/h | 219 W | 147 bpm |
07:10
12,7 km/h
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Zoncolan first half
Zoncolan first half
open_in_new
5,07 km 12 %
|
32:36
9,3 km/h
|
9,3 km/h | 235 W | 159 bpm |
32:36
9,3 km/h
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Zoncolan km 2
Zoncolan km 2
open_in_new
1,06 km 5.8 %
|
04:40
13,6 km/h
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13,6 km/h | 193 W | 147 bpm |
04:23
14,5 km/h
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Zoncolan km 3
Zoncolan km 3
open_in_new
0,99 km 13.9 %
|
06:41
8,9 km/h
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8,9 km/h | 251 W | 157 bpm |
06:31
9,1 km/h
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Monte Zoncolan
Monte Zoncolan
open_in_new
7,54 km 13.5 %
|
52:52
8,6 km/h
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8,6 km/h | 236 W | 165 bpm |
52:52
8,6 km/h
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|
prima parte
prima parte
open_in_new
4,05 km 15.7 %
|
31:19
7,8 km/h
|
7,8 km/h | 242 W | 165 bpm |
31:19
7,8 km/h
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Zoncolan km 4
Zoncolan km 4
open_in_new
1,00 km 15.6 %
|
07:38
7,9 km/h
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7,9 km/h | 248 W | 166 bpm |
07:38
7,9 km/h
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liaris-zoncolan
liaris-zoncolan
open_in_new
3,40 km 14.1 %
|
23:22
8,7 km/h
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8,7 km/h | 233 W | 166 bpm |
23:22
8,7 km/h
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Zoncolan km 5
Zoncolan km 5
open_in_new
1,01 km 15.1 %
|
07:53
7,7 km/h
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7,7 km/h | 240 W | 167 bpm |
07:53
7,7 km/h
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Zoncolan km 6
Zoncolan km 6
open_in_new
1,03 km 14.3 %
|
07:40
8,1 km/h
|
8,1 km/h | 233 W | 165 bpm |
07:40
8,1 km/h
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Zoncolan 2nd half
Zoncolan 2nd half
open_in_new
4,71 km 11.2 %
|
29:31
9,6 km/h
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9,6 km/h | 228 W | 165 bpm |
29:31
9,6 km/h
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Zoncolan km 7
Zoncolan km 7
open_in_new
1,02 km 13.9 %
|
07:35
8,0 km/h
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8,0 km/h | 233 W | 167 bpm |
07:35
8,0 km/h
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Zoncolan km 8
Zoncolan km 8
open_in_new
1,01 km 12.7 %
|
07:01
8,6 km/h
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8,6 km/h | 229 W | 167 bpm |
07:01
8,6 km/h
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Malga Pozof - Sella Monte Zoncolan
Malga Pozof - Sella Monte Zoncolan
open_in_new
1,97 km 8 %
|
09:22
12,6 km/h
|
12,6 km/h | 223 W | 164 bpm |
09:22
12,6 km/h
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Zoncolan km 9
Zoncolan km 9
open_in_new
1,03 km 6.8 %
|
04:35
13,4 km/h
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13,4 km/h | 208 W | 162 bpm |
04:34
13,5 km/h
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Steep sprint
Steep sprint
open_in_new
0,42 km 6.6 %
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01:47
14,2 km/h
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14,2 km/h | 214 W | 160 bpm |
01:47
14,2 km/h
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Strada Provinciale 123 Climb
Strada Provinciale 123 Climb
open_in_new
0,71 km 12.5 %
|
03:15
13,1 km/h
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13,1 km/h | 224 W | 162 bpm |
03:15
13,1 km/h
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Zoncolan km 10
Zoncolan km 10
open_in_new
0,90 km 9.4 %
|
04:41
11,5 km/h
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11,5 km/h | 237 W | 166 bpm |
04:34
11,8 km/h
|
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Formulár sa odosiela
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