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Beh
directions_runBeh - Afternoon Run
Week effort 67/33(7h4/3h28) — added by https://8020training.app
-- Intervals icu --
Wind: N 14 - 17 km/h Gusts 28 - 36
Headwind: 38% 22m48s
Tailwind: 39% 23m31s
Temp: 27.5 to 30.8 °C avg 29.5
Feels like: 27.5 to 30.4 °C avg 29.1
Clouds: 4%
🦶⬆️ 2025 = 6,321 m | 🌐 summitbag.com
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Vzdialenosť
9,8 km
schedule
Čas
00:59:47
landscape
Nastúpané
143 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 9,8 km/h | 15,1 km/h |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 139 bpm | 162 bpm |
| Energetický výdaj | 762 kcal |
cloudPodmienky
| Priemerná teplota | 28 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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1,2 km
schedule
00:06:44
landscape
165 m
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directions_run Evening Run
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5,1 km
schedule
00:21:06
landscape
167 m
•
directions_bike Afternoon Ride
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85,2 km
schedule
03:03:48
landscape
1 229 m
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