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Bicykel
directions_bikeFinale_4
Oddychový deň. Vraj. Citím sa, ako keby som celý deň držal v rukách zbíjačku. Dnes sa už trocha padalo, ale iba nežne.
Celodenný vývoz na vzdialenejšie traily.
trending_up
Vzdialenosť
28,6 km
schedule
Čas
02:14:45
landscape
Nastúpané
194 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,7 km/h | 42,5 km/h |
| Výkon | 54 W | - |
| Tepová frekvencia | 110 bpm | 152 bpm |
| Energetický výdaj | 1 133 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
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11,6 km
schedule
01:10:49
landscape
20 m
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directions_run Morning Run
trending_up
16,8 km
schedule
01:54:09
landscape
507 m
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directions_run Afternoon Run
trending_up
13,4 km
schedule
01:29:24
landscape
397 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Colletta Climb
Colletta Climb
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1,00 km -0.8 %
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06:01
10,0 km/h
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10,0 km/h | - | 101 bpm |
06:01
10,0 km/h
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Baltera DH dal 2021 Toretto
Baltera DH dal 2021 Toretto
open_in_new
0,59 km -13.5 %
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02:41
13,1 km/h
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13,1 km/h | - | 119 bpm |
02:41
13,1 km/h
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NorthShore 2021 Muscolare
NorthShore 2021 Muscolare
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1,09 km -15.4 %
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07:20
8,9 km/h
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8,9 km/h | - | 101 bpm |
03:45
17,4 km/h
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Northshore split 1
Northshore split 1
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0,53 km -9.3 %
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03:49
8,3 km/h
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8,3 km/h | - | 90 bpm |
01:40
19,0 km/h
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Roller coaster Osiglia
Roller coaster Osiglia
open_in_new
1,08 km -8.8 %
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06:12
10,4 km/h
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10,4 km/h | - | 107 bpm |
06:12
10,4 km/h
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BKD - River seconda parte
BKD - River seconda parte
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0,97 km -17.4 %
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06:49
8,6 km/h
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8,6 km/h | - | 117 bpm |
06:49
8,6 km/h
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Nato Base Climb
Nato Base Climb
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0,21 km 3.1 %
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02:35
4,9 km/h
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4,9 km/h | - | 130 bpm |
01:23
9,2 km/h
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DENTRO LA BASE
DENTRO LA BASE
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0,15 km 7.7 %
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04:47
1,9 km/h
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1,9 km/h | - | 125 bpm |
01:00
9,2 km/h
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Madre natura 1st part
Madre natura 1st part
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1,48 km -16.2 %
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09:21
9,5 km/h
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9,5 km/h | - | 102 bpm |
06:00
14,8 km/h
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Madre Nature Part 2
Madre Nature Part 2
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0,39 km -17.4 %
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01:27
16,2 km/h
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16,2 km/h | - | 138 bpm |
01:05
21,7 km/h
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SENTIERO -H-
SENTIERO -H-
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0,85 km -19.7 %
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06:59
7,3 km/h
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7,3 km/h | - | 106 bpm |
02:41
19,0 km/h
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Nato Base Left - Top of Little Champery
Nato Base Left - Top of Little Champery
open_in_new
4,24 km -13.3 %
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23:36
10,8 km/h
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10,8 km/h | - | 117 bpm |
23:36
10,8 km/h
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neviere
neviere
open_in_new
1,32 km -14.7 %
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08:30
9,3 km/h
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9,3 km/h | - | 116 bpm |
02:57
26,8 km/h
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Nato base left trail second section
Nato base left trail second section
open_in_new
0,45 km -21 %
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01:33
17,3 km/h
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17,3 km/h | - | 119 bpm |
01:33
17,3 km/h
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Last part Fast H Trail
Last part Fast H Trail
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0,33 km -15.6 %
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00:49
24,3 km/h
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24,3 km/h | - | 124 bpm |
00:39
30,5 km/h
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END FAST H TRAIL START LITTLE CHAMPLERY AND PIAN MERLINO
END FAST H TRAIL START LITTLE CHAMPLERY AND PIAN MERLINO
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1,81 km -8.6 %
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07:18
14,8 km/h
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14,8 km/h | - | 118 bpm |
02:54
37,4 km/h
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Sassaiola
Sassaiola
open_in_new
0,45 km -9.1 %
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01:04
25,4 km/h
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25,4 km/h | - | 120 bpm |
00:52
31,3 km/h
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SASSAIOLA-INIZIO LITTLE
SASSAIOLA-INIZIO LITTLE
open_in_new
1,01 km -8.7 %
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03:22
18,0 km/h
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18,0 km/h | - | 117 bpm |
01:48
33,6 km/h
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Formulár sa odosiela
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