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Trenažér
pedal_bikeTrenažér - Zwift - Zone Benchmarking on Achterbahn in Innsbruck
Avg Power: 78W | ❤️ HR Zones: Z1 (50-60%)(61%), Z2 (60-70%)(35%) | 🔋 Power Zones: Z1 (Recovery)(99%) | Z2 (Endurance)(0%) | Z3 (Tempo)(0%) | Z4 (Threshold)(0%) | Z5 (VO2 Max)(0%) | Z6 (Anaerobic)(0%) | Z7 (Neuromuscular)(0%) | Peak(698%)
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Vzdialenosť
22,8 km
schedule
Čas
01:30:42
landscape
Nastúpané
466 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 15,1 km/h | 66,4 km/h |
| Výkon | 79 W | 698 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 119 bpm | 156 bpm |
| Energetický výdaj | 406 kcal |
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