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Bicykel
directions_bikeEversley via Swinley
Covid and flu jabs this morning. Feel ok. Nice route apart from scary detour on dual carriageway due to no cycling sign
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Vzdialenosť
60,4 km
schedule
Čas
02:18:27
landscape
Nastúpané
425 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,2 km/h | 49,6 km/h |
| Výkon | 200 W | - |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 118 bpm | 140 bpm |
| Energetický výdaj | 1 848 kcal |
cloudPodmienky
| Priemerná teplota | 12 °C |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Flat Route in Watopia
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3,7 km
schedule
00:05:37
landscape
11 m
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pedal_bike Zwift - Race: Tiny Race (1 of 4) by Zwift Insider (A) on Neokyo Crit Course in Makuri Islands
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4,8 km
schedule
00:06:18
landscape
24 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
TrainToFord Kinda
TrainToFord Kinda
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0,38 km 0 %
|
00:44
31,4 km/h
|
31,4 km/h | - | 121 bpm |
00:41
33,7 km/h
|
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|
Fly Trap
Fly Trap
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0,41 km -0.1 %
|
00:54
27,6 km/h
|
27,6 km/h | - | 122 bpm |
00:52
28,7 km/h
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Dogging
Dogging
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0,59 km 0.1 %
|
01:20
26,8 km/h
|
26,8 km/h | - | 125 bpm |
01:14
28,9 km/h
|
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|
stay off the breaks
stay off the breaks
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0,68 km 0.7 %
|
01:26
28,7 km/h
|
28,7 km/h | - | 123 bpm |
01:20
30,8 km/h
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Wicks Lane South
Wicks Lane South
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0,67 km 1 %
|
01:26
27,9 km/h
|
27,9 km/h | - | 126 bpm |
01:26
27,9 km/h
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Straight Mile Bump
Straight Mile Bump
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0,44 km 1.6 %
|
01:01
26,1 km/h
|
26,1 km/h | - | 125 bpm |
01:01
26,1 km/h
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Bridge To Bridge (M4 to The Cut)
Bridge To Bridge (M4 to The Cut)
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2,84 km -0.4 %
|
05:49
29,3 km/h
|
29,3 km/h | - | 122 bpm |
05:49
29,3 km/h
|
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|
Spinningwheel Lane
Spinningwheel Lane
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1,16 km -0.2 %
|
02:37
26,6 km/h
|
26,6 km/h | - | 119 bpm |
02:37
26,6 km/h
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Bowyer's Climb
Bowyer's Climb
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0,39 km 2.7 %
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01:12
19,6 km/h
|
19,6 km/h | - | 128 bpm |
01:12
19,6 km/h
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Down to Church
Down to Church
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0,67 km -2.3 %
|
01:15
32,2 km/h
|
32,2 km/h | - | 128 bpm |
01:15
32,2 km/h
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1/2 malt hill south
1/2 malt hill south
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0,74 km 0.9 %
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01:31
29,2 km/h
|
29,2 km/h | - | 132 bpm |
01:31
29,2 km/h
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Hayleys Green to Chavy
Hayleys Green to Chavy
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0,88 km 0.5 %
|
01:57
27,2 km/h
|
27,2 km/h | - | 119 bpm |
01:57
27,2 km/h
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Chavey Down Rd from the lights
Chavey Down Rd from the lights
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0,87 km 2.5 %
|
02:09
24,3 km/h
|
24,3 km/h | - | 126 bpm |
02:09
24,3 km/h
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Priory drop
Priory drop
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0,84 km -1.2 %
|
01:35
31,7 km/h
|
31,7 km/h | - | 123 bpm |
01:35
31,7 km/h
|
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Priory Road - Church Road to A329
Priory Road - Church Road to A329
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0,51 km -1.9 %
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00:49
37,7 km/h
|
37,7 km/h | - | 114 bpm |
00:49
37,7 km/h
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Swinley Reverse
Swinley Reverse
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0,82 km -0.9 %
|
01:30
32,8 km/h
|
32,8 km/h | - | 122 bpm |
01:30
32,8 km/h
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Swinley Straight South (to The Berkshre GC)
Swinley Straight South (to The Berkshre GC)
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2,43 km 0 %
|
06:47
21,5 km/h
|
21,5 km/h | - | 107 bpm |
06:47
21,5 km/h
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Blane's Rise
Blane's Rise
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1,17 km 1.6 %
|
02:45
25,5 km/h
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25,5 km/h | - | 123 bpm |
02:45
25,5 km/h
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Half a swine south
Half a swine south
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0,83 km -1.7 %
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03:05
16,2 km/h
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16,2 km/h | - | 92 bpm |
03:05
16,2 km/h
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No time for playing
No time for playing
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4,98 km 0 %
|
12:19
24,3 km/h
|
24,3 km/h | - | 123 bpm |
12:19
24,3 km/h
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