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emko80 emko80 • Predvčerom o 16:04 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Quatch Quest in Watopia

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trending_up Vzdialenosť
67,8 km
schedule Čas
02:51:11
landscape Nastúpané
1 803 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 23,8 km/h 79,1 km/h
Výkon 205 W 514 W
Kadencia 79 rpm -
Tepová frekvencia 137 bpm 155 bpm
Energetický výdaj 2 013 kcal

directions_bike Posledné aktivity bikera

emko80 emko80 • 10. decembra 2025 o 18:22
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trending_up 17,9 km
schedule 00:48:55
landscape 635 m
emko80 emko80 • 10. decembra 2025 o 19:32
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rowing VirtualRun - 5K Loop in Watopia

trending_up 1,0 km
schedule 00:12:30
landscape 7 m
emko80 emko80 • 8. decembra 2025 o 17:05
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pedal_bike FTP Ramp Test [Lite] on Figure 8 in Watopia

trending_up 20,3 km
schedule 00:39:26
landscape 137 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Titans Grove Reverse Lead-In from Desert Pens Titans Grove Reverse Lead-In from Desert Pens open_in_new
5,11 km  1.4 %
 12:26
24,7 km/h
24,7 km/h 174 W 112 bpm 10:03
30,5 km/h
Quatch Quest Quatch Quest open_in_new
45,94 km  2.3 %
 02:19:12
19,8 km/h
19,8 km/h 213 W 137 bpm 01:48:35
25,4 km/h
Titans Grove, Southbound (Zwift Insider verified) Titans Grove, Southbound (Zwift Insider verified) open_in_new
8,82 km  0.2 %
 17:51
29,7 km/h
29,7 km/h 183 W 117 bpm 12:18
43,0 km/h
Titans Grove Reverse KOM (Zwift Insider verified) Titans Grove Reverse KOM (Zwift Insider verified) open_in_new
0,91 km  4.3 %
 03:01
18,1 km/h
18,1 km/h 211 W 123 bpm 01:16
43,1 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 30:20
18,6 km/h
18,6 km/h 225 W 138 bpm 17:23
32,5 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:49
16,7 km/h
16,7 km/h 215 W 130 bpm 03:33
32,1 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:06
36,8 km/h
36,8 km/h 186 W 134 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:07
38,9 km/h
38,9 km/h 170 W 132 bpm 03:08
51,1 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:07:28
10,9 km/h
10,9 km/h 224 W 144 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:49
9,6 km/h
9,6 km/h 228 W 140 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:37
9,1 km/h
9,1 km/h 214 W 140 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 20 to 19 Alpe du Zwift Bend 20 to 19 open_in_new
0,19 km  8.9 %
 01:00
11,1 km/h
11,1 km/h 230 W 142 bpm 00:08
83,3 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:43
9,8 km/h
9,8 km/h 224 W 145 bpm 00:22
45,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:13
9,7 km/h
9,7 km/h 231 W 145 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:06
11,6 km/h
11,6 km/h 237 W 147 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:20
12,4 km/h
12,4 km/h 226 W 144 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:37
14,1 km/h
14,1 km/h 236 W 148 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:11
10,8 km/h
10,8 km/h 220 W 145 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:34
10,6 km/h
10,6 km/h 234 W 145 bpm 01:21
20,1 km/h
36 segmentov
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