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RMO RMO • 13. decembra 2025 o 17:41 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Flat Route in Watopia

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trending_up Vzdialenosť
53,4 km
schedule Čas
01:50:45
landscape Nastúpané
1 308 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 28,9 km/h 85,4 km/h
Výkon 219 W 757 W
Kadencia 81 rpm -
Tepová frekvencia 164 bpm 191 bpm
Energetický výdaj 1 388 kcal

directions_bike Posledné aktivity bikera

RMO RMO • 14. decembra 2025 o 11:55
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directions_run Lunch Run

trending_up 6,7 km
schedule 00:35:38
landscape 88 m
RMO RMO • 10. decembra 2025 o 17:24
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pedal_bike Zwift - Flat Route in Watopia

trending_up 39,3 km
schedule 01:00:24
landscape 224 m
RMO RMO • 8. decembra 2025 o 17:39
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directions_run Afternoon Run

trending_up 5,0 km
schedule 00:20:06
landscape 22 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 03:43
19,1 km/h
19,1 km/h 232 W 150 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 50:50
14,4 km/h
14,4 km/h 239 W 176 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 03:33
13,1 km/h
13,1 km/h 241 W 164 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 03:30
12,0 km/h
12,0 km/h 225 W 168 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:19
12,7 km/h
12,7 km/h 230 W 169 bpm 00:22
45,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 01:42
12,7 km/h
12,7 km/h 234 W 169 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 00:50
15,3 km/h
15,3 km/h 254 W 173 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 02:29
16,7 km/h
16,7 km/h 244 W 174 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:14
18,5 km/h
18,5 km/h 251 W 174 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 02:58
15,2 km/h
15,2 km/h 247 W 177 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 01:58
13,8 km/h
13,8 km/h 242 W 176 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 01:54
14,8 km/h
14,8 km/h 235 W 177 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:08
16,8 km/h
16,8 km/h 249 W 178 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:22
13,4 km/h
13,4 km/h 234 W 180 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 02:46
13,3 km/h
13,3 km/h 226 W 177 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:06
14,4 km/h
14,4 km/h 242 W 181 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 04:56
14,1 km/h
14,1 km/h 229 W 180 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 01:51
17,0 km/h
17,0 km/h 224 W 175 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:00
13,6 km/h
13,6 km/h 220 W 175 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 03:30
14,8 km/h
14,8 km/h 240 W 178 bpm 02:36
19,9 km/h
27 segmentov
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