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Dano-007 Dano-007 • 14. decembra 2025 o 15:54 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Tour of Fire and Ice in Watopia

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trending_up Vzdialenosť
27,9 km
schedule Čas
01:39:08
landscape Nastúpané
1 169 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 16,9 km/h 70,4 km/h
Výkon 203 W 323 W
Kadencia 80 rpm -
Tepová frekvencia 133 bpm 156 bpm
Energetický výdaj 1 155 kcal

directions_bike Posledné aktivity bikera

Dano-007 Dano-007 • Včera o 11:49
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rowing WeightTraining - Lunch Weight Training

trending_up 0,0 km
schedule 01:11:31
landscape 0 m
Dano-007 Dano-007 • 21. decembra 2025 o 18:09
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pedal_bike Zwift - Accelerate to Elevate in Watopia

trending_up 42,4 km
schedule 01:52:36
landscape 1 153 m
Dano-007 Dano-007 • Predvčerom o 13:18
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rowing WeightTraining - Afternoon Weight Training

trending_up 0,0 km
schedule 01:07:15
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:19
26,2 km/h
26,2 km/h 229 W 120 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:51
14,6 km/h
14,6 km/h 210 W 129 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:10:02
10,5 km/h
10,5 km/h 210 W 136 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:45
9,8 km/h
9,8 km/h 224 W 132 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:08
10,1 km/h
10,1 km/h 235 W 138 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 19 to 18 Alpe du Zwift Bend 19 to 18 open_in_new
0,28 km  9.4 %
 01:42
9,9 km/h
9,9 km/h 223 W 141 bpm 00:22
45,7 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:04
10,4 km/h
10,4 km/h 240 W 138 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 17 to 16 Alpe du Zwift Bend 17 to 16 open_in_new
0,21 km  8.5 %
 01:10
10,9 km/h
10,9 km/h 217 W 139 bpm 00:11
69,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:32
11,7 km/h
11,7 km/h 207 W 136 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:47
12,8 km/h
12,8 km/h 207 W 135 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:21
10,4 km/h
10,4 km/h 207 W 133 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:42
10,0 km/h
10,0 km/h 217 W 135 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:43
10,3 km/h
10,3 km/h 197 W 135 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:09
11,4 km/h
11,4 km/h 206 W 133 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:08
10,1 km/h
10,1 km/h 217 W 140 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:39
10,1 km/h
10,1 km/h 212 W 140 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:01
10,0 km/h
10,0 km/h 203 W 140 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 06:33
10,6 km/h
10,6 km/h 198 W 135 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:43
11,6 km/h
11,6 km/h 185 W 130 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:47
9,8 km/h
9,8 km/h 197 W 134 bpm 01:23
19,7 km/h
24 segmentov
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