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RMO RMO • Včera o 11:29 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
101 km
schedule Čas
03:11:16
landscape Nastúpané
1 340 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,8 km/h 76,5 km/h
Výkon 188 W 697 W
Kadencia 77 rpm -
Tepová frekvencia 148 bpm 186 bpm
Energetický výdaj 2 060 kcal

directions_bike Posledné aktivity bikera

RMO RMO • 19. decembra 2025 o 15:56
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directions_run Afternoon Run

trending_up 5,7 km
schedule 00:34:38
landscape 57 m
RMO RMO • 20. decembra 2025 o 10:39
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directions_run Morning Run

trending_up 8,3 km
schedule 00:32:58
landscape 22 m
RMO RMO • 16. decembra 2025 o 15:38
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directions_run Afternoon Run

trending_up 9,9 km
schedule 01:01:29
landscape 48 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:09
30,0 km/h
30,0 km/h 246 W 163 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Pens Epic KOM Reverse - Start to Jungle Pens open_in_new
2,10 km  4.3 %
 07:13
17,5 km/h
17,5 km/h 165 W 128 bpm 04:47
26,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 04:35
15,4 km/h
15,4 km/h 178 W 132 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:17
36,2 km/h
36,2 km/h 163 W 127 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:07
38,9 km/h
38,9 km/h 161 W 127 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 07:53
21,6 km/h
21,6 km/h 176 W 132 bpm 05:32
30,8 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 18:07
16,0 km/h
16,0 km/h 212 W 151 bpm 14:13
20,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:55
47,5 km/h
47,5 km/h 140 W 113 bpm 10:16
55,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:51
19,0 km/h
19,0 km/h 223 W 157 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 08:45
25,7 km/h
25,7 km/h 227 W 164 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:24
47,8 km/h
47,8 km/h 147 W 143 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:32
39,7 km/h
39,7 km/h 234 W 163 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:28
37,1 km/h
37,1 km/h 213 W 165 bpm 01:56
47,3 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 07:02
16,2 km/h
16,2 km/h 190 W 158 bpm 03:33
32,1 km/h
Sasquatch Sprint Sasquatch Sprint open_in_new
0,36 km  0.3 %
 00:31
41,4 km/h
41,4 km/h 246 W 161 bpm 00:23
55,8 km/h
Woodland Sprint Woodland Sprint open_in_new
0,50 km  -2.2 %
 00:38
47,5 km/h
47,5 km/h 186 W 170 bpm 00:29
62,2 km/h
Fuego Flats Reverse Sprint (Zwift Insider verified) Fuego Flats Reverse Sprint (Zwift Insider verified) open_in_new
7,06 km  0 %
 10:49
39,2 km/h
39,2 km/h 212 W 162 bpm 08:50
48,0 km/h
18 segmentov
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