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Trenažér
pedal_bikeTrenažér - Trenažér
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Vzdialenosť
45,1 km
schedule
Čas
01:06:39
landscape
Nastúpané
355 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 281 W | 935 W |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 151 bpm | 168 bpm |
| Energetický výdaj | 269 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
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directions_run Evening Run
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12,0 km
schedule
01:02:13
landscape
119 m
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directions_bike Lunch Ride
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71,6 km
schedule
02:22:37
landscape
700 m
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directions_run 🇫🇷 Morning Run
trending_up
15,0 km
schedule
01:18:45
landscape
62 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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4km Pursuit
4km Pursuit
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3,95 km 0 %
|
05:09
46,0 km/h
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46,0 km/h | 345 W | 157 bpm |
04:51
48,8 km/h
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Everyone's strong at the start
Everyone's strong at the start
open_in_new
0,91 km 0.3 %
|
01:09
47,7 km/h
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47,7 km/h | 375 W | 156 bpm |
01:09
47,7 km/h
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Fuego Flats Forward
Fuego Flats Forward
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7,81 km 0 %
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10:40
43,9 km/h
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43,9 km/h | 301 W | 154 bpm |
09:53
47,4 km/h
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Fuego Flats Forward Sprint (Zwift Insider verified)
Fuego Flats Forward Sprint (Zwift Insider verified)
open_in_new
0,50 km 0.2 %
|
00:39
45,8 km/h
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45,8 km/h | 364 W | 160 bpm |
00:29
61,7 km/h
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As Flat As You Can Get
As Flat As You Can Get
open_in_new
2,29 km 0 %
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03:12
42,9 km/h
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42,9 km/h | 318 W | 155 bpm |
02:52
47,9 km/h
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It's ON! Oasis to Starpole
It's ON! Oasis to Starpole
open_in_new
3,87 km 0 %
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05:11
44,8 km/h
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44,8 km/h | 286 W | 152 bpm |
04:51
47,9 km/h
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Horseshoe Falls
Horseshoe Falls
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0,79 km 0 %
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01:05
43,7 km/h
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43,7 km/h | 304 W | 155 bpm |
01:00
47,3 km/h
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That little bump to make the flat riders feel good about themselves
That little bump to make the flat riders feel good about themselves
open_in_new
0,32 km 1.2 %
|
00:28
41,4 km/h
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41,4 km/h | 305 W | 155 bpm |
00:26
44,6 km/h
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Sprinty bit
Sprinty bit
open_in_new
0,81 km 0 %
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01:05
44,8 km/h
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44,8 km/h | 279 W | 151 bpm |
00:59
49,3 km/h
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HammerDown...it's a Dinosaur!
HammerDown...it's a Dinosaur!
open_in_new
1,21 km 0 %
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01:40
43,6 km/h
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43,6 km/h | 273 W | 150 bpm |
01:31
47,9 km/h
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