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Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
56,2 km
schedule
Čas
01:30:00
landscape
Nastúpané
282 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 196 W | 540 W |
| Kadencia | 89 rpm | - |
| Tepová frekvencia | 170 bpm | 199 bpm |
| Energetický výdaj | 253 kcal |
cloudPodmienky
| Priemerná teplota | 0 °C |
directions_bike Posledné aktivity bikera
•
directions_bike GRAVELYS ~ CHOTARYS
trending_up
25,8 km
schedule
01:21:49
landscape
162 m
•
directions_bike GRAVELYS~CHOTARYS ufúkaný 💨
trending_up
25,4 km
schedule
01:23:54
landscape
199 m
•
directions_bike GRAVELYS~CHOTARYS
trending_up
30,3 km
schedule
01:23:58
landscape
177 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
And they're off!
And they're off!
open_in_new
0,17 km 0 %
|
00:16
39,1 km/h
|
39,1 km/h | 191 W | 138 bpm |
00:12
52,1 km/h
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London Loop sprint 500m Finish
London Loop sprint 500m Finish
open_in_new
0,66 km 0.9 %
|
01:01
38,8 km/h
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38,8 km/h | 208 W | 146 bpm |
00:53
44,7 km/h
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Finish Sprint
Finish Sprint
open_in_new
0,34 km -0.2 %
|
00:31
40,0 km/h
|
40,0 km/h | 167 W | 147 bpm |
00:27
45,9 km/h
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Tower-Embankment Express
Tower-Embankment Express
open_in_new
3,29 km -0.3 %
|
04:47
41,3 km/h
|
41,3 km/h | 194 W | 150 bpm |
04:06
48,2 km/h
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fire of London
fire of London
open_in_new
0,71 km 1.2 %
|
01:11
36,1 km/h
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36,1 km/h | 219 W | 150 bpm |
01:01
42,0 km/h
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Classique Reverse Leadin from Start Banner (Zwift Insider verified)
Classique Reverse Leadin from Start Banner (Zwift Insider verified)
open_in_new
6,98 km 0 %
|
10:22
40,4 km/h
|
40,4 km/h | 208 W | 154 bpm |
08:41
48,2 km/h
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London Loop 1 Mile (Lumpy)
London Loop 1 Mile (Lumpy)
open_in_new
1,62 km -0.5 %
|
02:18
42,2 km/h
|
42,2 km/h | 205 W | 153 bpm |
01:56
50,2 km/h
|
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London Bridge - Millennium
London Bridge - Millennium
open_in_new
0,96 km -0.6 %
|
01:25
40,6 km/h
|
40,6 km/h | 218 W | 156 bpm |
01:11
48,6 km/h
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The Gap
The Gap
open_in_new
0,34 km -2.9 %
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00:25
49,0 km/h
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49,0 km/h | 222 W | 160 bpm |
00:25
49,0 km/h
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Over the Millenium
Over the Millenium
open_in_new
0,36 km -1.3 %
|
00:26
50,5 km/h
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50,5 km/h | 161 W | 156 bpm |
00:23
57,0 km/h
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|
USCYCLE CREW SPRINT!
USCYCLE CREW SPRINT!
open_in_new
0,40 km 1.3 %
|
00:35
41,4 km/h
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41,4 km/h | 213 W | 145 bpm |
00:28
51,7 km/h
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Victoria Embankment
Victoria Embankment
open_in_new
0,99 km 0.4 %
|
01:32
38,9 km/h
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38,9 km/h | 193 W | 149 bpm |
01:17
46,5 km/h
|
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Northumberland Ave - Going Up
Northumberland Ave - Going Up
open_in_new
0,36 km 4.1 %
|
00:40
32,1 km/h
|
32,1 km/h | 275 W | 154 bpm |
00:32
40,1 km/h
|
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SMITE: Big Ben's Midnight Madness
SMITE: Big Ben's Midnight Madness
open_in_new
1,09 km 0.6 %
|
01:46
37,0 km/h
|
37,0 km/h | 219 W | 159 bpm |
01:40
39,2 km/h
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Full Length Birdcage Walk
Full Length Birdcage Walk
open_in_new
0,88 km -0.4 %
|
01:13
43,3 km/h
|
43,3 km/h | 202 W | 154 bpm |
01:10
45,2 km/h
|
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|
Big Ben to Admiralty Arch
Big Ben to Admiralty Arch
open_in_new
3,44 km 0.2 %
|
05:08
40,2 km/h
|
40,2 km/h | 216 W | 158 bpm |
04:53
42,3 km/h
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Birdcage to Palace
Birdcage to Palace
open_in_new
0,80 km -0.5 %
|
01:08
42,1 km/h
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42,1 km/h | 198 W | 153 bpm |
01:03
45,5 km/h
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London Flat 3 mi TT
London Flat 3 mi TT
open_in_new
4,88 km 0.3 %
|
07:36
38,5 km/h
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38,5 km/h | 206 W | 160 bpm |
07:03
41,6 km/h
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3R 100 Final Sprint
3R 100 Final Sprint
open_in_new
0,40 km 0.5 %
|
00:38
37,6 km/h
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37,6 km/h | 222 W | 155 bpm |
00:30
47,6 km/h
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After sprint to corner
After sprint to corner
open_in_new
0,37 km 1 %
|
00:40
33,2 km/h
|
33,2 km/h | 218 W | 156 bpm |
00:29
45,7 km/h
|
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