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Romanks Romanks • 8. novembra 2020 o 18:10 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
25,0 km
schedule Čas
01:19:58
landscape Nastúpané
569 m

bar_chartŠtatistiky

Priemer Max
Výkon 217 W 827 W
Kadencia 75 rpm -
Tepová frekvencia 145 bpm 170 bpm
Energetický výdaj 249 kcal

cloudPodmienky

Priemerná teplota 0 °C
directions_bike Bicykel: Kellys Gate 3O

directions_bike Posledné aktivity bikera

Romanks Romanks • Predvčerom o 18:06
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pedal_bike Zwift - Day 3 on Flat Route in Watopia

trending_up 40,8 km
schedule 01:30:38
landscape 244 m
Romanks Romanks • 12. novembra 2025 o 18:30
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pedal_bike Zwift - Zone Benchmarking on Flat Route in Watopia

trending_up 19,6 km
schedule 00:43:56
landscape 113 m
Romanks Romanks • 6. novembra 2025 o 10:26
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hiking Klimczok

trending_up 14,8 km
schedule 04:24:21
landscape 614 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Tower Bridge Southern Pass Tower Bridge Southern Pass open_in_new
0,25 km  0 %
 00:54
16,4 km/h
16,4 km/h 83 W 91 bpm 00:20
44,2 km/h
Stroke Hard Stroke Hard open_in_new
1,25 km  -0.8 %
 02:51
26,4 km/h
26,4 km/h 127 W 99 bpm 01:37
46,5 km/h
Thames downhill underground Thames downhill underground open_in_new
0,39 km  -2.5 %
 00:54
25,7 km/h
25,7 km/h 125 W 98 bpm 00:30
46,2 km/h
Up and Ova Reverse Up and Ova Reverse open_in_new
6,28 km  0 %
 18:28
20,4 km/h
20,4 km/h 243 W 138 bpm 11:57
31,5 km/h
crazy steep hard climb crazy steep hard climb open_in_new
0,45 km  9.4 %
 03:15
8,2 km/h
8,2 km/h 270 W 136 bpm 00:59
27,3 km/h
Fox Hill KOM (Zwift Insider verified) Fox Hill KOM (Zwift Insider verified) open_in_new
2,42 km  4.3 %
 11:37
12,5 km/h
12,5 km/h 257 W 142 bpm 04:39
31,2 km/h
Last KM KOM Last KM KOM open_in_new
1,05 km  6.3 %
 05:57
10,6 km/h
10,6 km/h 255 W 143 bpm 02:10
29,1 km/h
Faux Hill final kicker Faux Hill final kicker open_in_new
0,53 km  7.7 %
 03:26
9,2 km/h
9,2 km/h 261 W 145 bpm 01:11
26,6 km/h
nursery row park nursery row park open_in_new
0,70 km  -1.5 %
 01:23
30,5 km/h
30,5 km/h 267 W 153 bpm 01:03
40,1 km/h
0.2 mi. 9% down hill 0.2 mi. 9% down hill open_in_new
0,21 km  -7.9 %
 00:21
36,1 km/h
36,1 km/h 209 W 151 bpm 00:16
47,3 km/h
Down Box Down Box open_in_new
3,97 km  -3.8 %
 04:53
48,8 km/h
48,8 km/h 232 W 144 bpm 04:21
54,8 km/h
Down the Zig Zags Down the Zig Zags open_in_new
2,05 km  -5.5 %
 02:06
58,7 km/h
58,7 km/h 205 W 138 bpm 01:47
69,1 km/h
Junction at Bottom of Box to start of Leith Hill Junction at Bottom of Box to start of Leith Hill open_in_new
1,43 km  -0.5 %
 02:34
33,3 km/h
33,3 km/h 219 W 138 bpm -
LEITH HILL AND BOX HILL LEITH HILL AND BOX HILL open_in_new
15,27 km  0.9 %
 53:05
17,3 km/h
17,3 km/h 216 W 150 bpm 31:56
28,7 km/h
Start of Leith Hill Start of Leith Hill open_in_new
3,22 km  3.2 %
 12:00
16,1 km/h
16,1 km/h 241 W 151 bpm 07:26
26,0 km/h
Leith Hill Full - VeloViewer Leith Hill Full - VeloViewer open_in_new
5,24 km  4.5 %
 27:46
11,3 km/h
11,3 km/h 215 W 148 bpm 13:54
22,6 km/h
First Kilometer of the Hill First Kilometer of the Hill open_in_new
1,02 km  5.3 %
 05:13
11,7 km/h
11,7 km/h 238 W 147 bpm 02:23
25,7 km/h
Price hike loop Price hike loop open_in_new
1,11 km  0 %
 03:59
16,7 km/h
16,7 km/h 240 W 153 bpm 02:11
30,5 km/h
Onward and upward - Leith Hill Onward and upward - Leith Hill open_in_new
2,89 km  0.2 %
 11:27
15,2 km/h
15,2 km/h 237 W 154 bpm 06:26
27,0 km/h
between the sharp turns between the sharp turns open_in_new
0,98 km  2.1 %
 02:46
21,4 km/h
21,4 km/h 251 W 155 bpm 01:38
36,2 km/h
44 segmentov
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