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TonkoManko TonkoManko • 29. novembra 2020 o 16:44 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Trenažér

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trending_up Vzdialenosť
66,3 km
schedule Čas
02:43:42
landscape Nastúpané
1 311 m

bar_chartŠtatistiky

Priemer Max
Výkon 171 W 248 W
Kadencia 76 rpm -
Tepová frekvencia 149 bpm 167 bpm
Energetický výdaj 401 kcal

cloudPodmienky

Priemerná teplota 0 °C

directions_bike Posledné aktivity bikera

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directions_bike Lunch Mountain Bike Ride

trending_up 46,4 km
schedule 02:19:19
landscape 499 m
TonkoManko TonkoManko • 13. septembra 2025 o 12:25
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directions_bike Lunch Ride

trending_up 74,4 km
schedule 03:04:35
landscape 976 m
TonkoManko TonkoManko • 12. septembra 2025 o 15:05
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directions_bike Afternoon Ride

trending_up 57,8 km
schedule 02:15:40
landscape 590 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Shudda Borta Shudda Borta open_in_new
0,22 km  2 %
 00:28
27,6 km/h
27,6 km/h 175 W 146 bpm 00:17
45,5 km/h
Watopia Reverse - Downhill Daredevil Watopia Reverse - Downhill Daredevil open_in_new
0,92 km  -5.5 %
 01:05
51,2 km/h
51,2 km/h 172 W 147 bpm 00:53
62,8 km/h
Sqwiggly Wiggly Sqwiggly Wiggly open_in_new
1,42 km  -3.7 %
 01:41
50,7 km/h
50,7 km/h 173 W 147 bpm 01:22
62,5 km/h
The Loop Reverse The Loop Reverse open_in_new
0,29 km  -1 %
 00:21
49,8 km/h
49,8 km/h 175 W 147 bpm 00:15
69,7 km/h
FINAL 1000 METER (REVERSE) FINAL 1000 METER (REVERSE) open_in_new
1,03 km  -0.6 %
 01:30
41,2 km/h
41,2 km/h 174 W 148 bpm 01:09
53,7 km/h
Ocean Bvd to Banner Sprint Ocean Bvd to Banner Sprint open_in_new
0,59 km  -0.5 %
 00:55
38,5 km/h
38,5 km/h 174 W 148 bpm 00:42
50,4 km/h
Ocean Reverse Final Attack Ocean Reverse Final Attack open_in_new
0,58 km  0 %
 00:59
35,1 km/h
35,1 km/h 174 W 148 bpm 00:44
47,1 km/h
Sprint Final Volcano Race Sprint Final Volcano Race open_in_new
0,36 km  0 %
 00:35
37,0 km/h
37,0 km/h 173 W 148 bpm -
SMITE: Essentially Oily SMITE: Essentially Oily open_in_new
3,94 km  0.4 %
 07:46
30,4 km/h
30,4 km/h 178 W 155 bpm 05:32
42,7 km/h
Rear Entry Rear Entry open_in_new
1,75 km  1.2 %
 03:48
27,6 km/h
27,6 km/h 176 W 158 bpm 02:22
44,3 km/h
♕♘♗♖♔ ♕♘♗♖♔ open_in_new
2,62 km  0 %
 04:56
31,9 km/h
31,9 km/h 177 W 158 bpm 03:35
43,9 km/h
Main S's Climb (Reverse) Main S's Climb (Reverse) open_in_new
0,22 km  4.4 %
 00:38
21,1 km/h
21,1 km/h 184 W 163 bpm 00:21
38,1 km/h
after reverse sprint hang-in-there after reverse sprint hang-in-there open_in_new
0,93 km  0 %
 01:34
35,6 km/h
35,6 km/h 178 W 153 bpm 01:11
47,2 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:17
39,5 km/h
39,5 km/h 179 W 157 bpm 00:02
335,7 km/h
Watopia Reverse Double Sprint Watopia Reverse Double Sprint open_in_new
0,56 km  0.1 %
 00:55
36,3 km/h
36,3 km/h 179 W 155 bpm 00:38
52,6 km/h
Italian Villas jct. -> Observatory jct. Italian Villas jct. -> Observatory jct. open_in_new
0,73 km  0.7 %
 01:32
28,7 km/h
28,7 km/h 181 W 150 bpm 01:05
40,7 km/h
Zig-Zags downhill (Flat Reverse) Zig-Zags downhill (Flat Reverse) open_in_new
1,64 km  -0.9 %
 02:30
39,4 km/h
39,4 km/h 181 W 156 bpm 02:00
49,2 km/h
Reverse S bend Reverse S bend open_in_new
0,94 km  -1 %
 01:26
39,6 km/h
39,6 km/h 182 W 152 bpm 01:11
47,9 km/h
100 segmentov
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