•
Trenažér
pedal_bikeTrenažér - Trenažér
trending_up
Vzdialenosť
113 km
schedule
Čas
02:38:15
landscape
Nastúpané
1 000 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Výkon | 237 W | 430 W |
| Kadencia | 73 rpm | - |
| Tepová frekvencia | 150 bpm | 179 bpm |
| Energetický výdaj | 2 146 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Afternoon Ride
trending_up
42,3 km
schedule
01:21:54
landscape
604 m
•
directions_bike Schalung Ride
trending_up
48,8 km
schedule
01:10:34
landscape
149 m
•
directions_bike Afternoon Ride
trending_up
53,7 km
schedule
01:28:07
landscape
473 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
DESCENT BEFORE TITANS
DESCENT BEFORE TITANS
open_in_new
0,62 km -2.2 %
|
00:43
51,7 km/h
|
51,7 km/h | 232 W | 134 bpm |
00:41
54,2 km/h
|
||||
|
FIRST K - TITANS GROVE KOM
FIRST K - TITANS GROVE KOM
open_in_new
1,02 km 1.2 %
|
01:30
40,7 km/h
|
40,7 km/h | 221 W | 138 bpm |
01:26
42,6 km/h
|
||||
|
Titans Grove KOM
Titans Grove KOM
open_in_new
2,65 km 2.1 %
|
05:07
31,1 km/h
|
31,1 km/h | 225 W | 139 bpm |
04:26
35,9 km/h
|
||||
|
Titans Grove KOM (Zwift Insider verified)
Titans Grove KOM (Zwift Insider verified)
open_in_new
2,62 km 2.2 %
|
05:04
31,0 km/h
|
31,0 km/h | 225 W | 139 bpm |
03:32
44,5 km/h
|
||||
|
Bringing Rexy Back
Bringing Rexy Back
open_in_new
0,48 km 0.9 %
|
00:44
39,2 km/h
|
39,2 km/h | 219 W | 139 bpm |
00:42
41,1 km/h
|
||||
|
Titans last km
Titans last km
open_in_new
1,00 km 2.6 %
|
02:11
27,5 km/h
|
27,5 km/h | 227 W | 140 bpm |
01:48
33,4 km/h
|
||||
|
TITANS LAST 500 METERS
TITANS LAST 500 METERS
open_in_new
0,49 km 2.2 %
|
01:02
28,4 km/h
|
28,4 km/h | 225 W | 139 bpm |
00:46
38,3 km/h
|
||||
|
Titans Grove descent from the KOM CW
Titans Grove descent from the KOM CW
open_in_new
4,44 km -1.6 %
|
05:16
50,6 km/h
|
50,6 km/h | 238 W | 145 bpm |
05:16
50,6 km/h
|
||||
|
DESCENT FROM TITANS
DESCENT FROM TITANS
open_in_new
0,87 km -4.4 %
|
00:53
59,3 km/h
|
59,3 km/h | 228 W | 137 bpm |
00:45
69,9 km/h
|
||||
|
TOP OF TITANS TO THE FINISH LINE
TOP OF TITANS TO THE FINISH LINE
open_in_new
7,33 km -0.9 %
|
09:11
47,9 km/h
|
47,9 km/h | 234 W | 144 bpm |
09:04
48,5 km/h
|
||||
|
DOWN FROM TITANS AND UP THE NEXT SMALL HILL
DOWN FROM TITANS AND UP THE NEXT SMALL HILL
open_in_new
1,64 km -1.7 %
|
01:54
51,7 km/h
|
51,7 km/h | 230 W | 139 bpm |
01:44
56,6 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre