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hodgoblin hodgoblin • 19. marca 2021 o 9:15 Trenažér lock_open Verejná aktivita
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trending_up Vzdialenosť
129 km
schedule Čas
05:18:19
landscape Nastúpané
2 386 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 24,4 km/h 96,8 km/h
Výkon 186 W 783 W
Kadencia 77 rpm -
Tepová frekvencia 138 bpm 161 bpm
Energetický výdaj 3 398 kcal

directions_bike Posledné aktivity bikera

hodgoblin hodgoblin • Predvčerom o 11:07
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directions_bike Cez Vrátnu

trending_up 66,4 km
schedule 02:57:39
landscape 533 m
hodgoblin hodgoblin • 8. septembra 2025 o 10:42
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directions_bike Okolo Domova

trending_up 66,6 km
schedule 03:16:31
landscape 459 m
hodgoblin hodgoblin • 7. septembra 2025 o 10:23
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directions_walk Rozcvičiť Členok Cez Dubeň

trending_up 19,9 km
schedule 04:17:28
landscape 630 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:15
9,9 km/h
9,9 km/h 227 W 151 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:12
9,8 km/h
9,8 km/h 222 W 150 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:34
11,6 km/h
11,6 km/h 202 W 149 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:50
12,4 km/h
12,4 km/h 197 W 149 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 13:39
3,3 km/h
3,3 km/h 92 W 122 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:54
9,3 km/h
9,3 km/h 200 W 146 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 03:06
9,1 km/h
9,1 km/h 169 W 144 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:34
10,0 km/h
10,0 km/h 181 W 142 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:35
8,9 km/h
8,9 km/h 186 W 145 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:09
8,9 km/h
8,9 km/h 184 W 144 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 03:19
9,1 km/h
9,1 km/h 182 W 143 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 11:50
5,9 km/h
5,9 km/h 133 W 128 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:46
11,3 km/h
11,3 km/h 178 W 140 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:56
9,3 km/h
9,3 km/h 184 W 141 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:07
10,1 km/h
10,1 km/h 198 W 144 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:57
8,5 km/h
8,5 km/h 184 W 143 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 03:39
8,9 km/h
8,9 km/h 179 W 141 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 04:27
10,7 km/h
10,7 km/h 197 W 143 bpm 02:04
23,0 km/h
38 segmentov
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