Lokalizácia
home Feed event Kalendár monitoring Aktivity photo_camera Fotky map Cyklotrasy
Orosi Martin Orosi Martin • 5. februára 2021 o 17:28 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - 4wk FTP Booster Week 1 Day 5 - 40/20's #1

Zobraziť mapu Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
22,7 km
schedule Čas
00:51:04
landscape Nastúpané
403 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 26,7 km/h 81,7 km/h
Výkon 196 W 764 W
Kadencia 87 rpm -
Tepová frekvencia 124 bpm 143 bpm
Energetický výdaj 573 kcal
directions_bike Bicykel: Tacx NEO 2T Smart

directions_bike Posledné aktivity bikera

Orosi Martin Orosi Martin • Predvčerom o 16:19
thumb_up0thumb_down

pedal_bike Zwift - Three Musketeers in France

trending_up 36,1 km
schedule 01:01:09
landscape 198 m
Orosi Martin Orosi Martin • 23. novembra 2025 o 15:01
thumb_up0thumb_down

pedal_bike Zwift - Palenie tuky - 60 min on Green to Screen in New York

trending_up 31,7 km
schedule 00:55:29
landscape 221 m
Orosi Martin Orosi Martin • 20. novembra 2025 o 17:48
thumb_up0thumb_down

pedal_bike Zwift - Libby Hill After Party in Richmond

trending_up 33,5 km
schedule 01:00:09
landscape 165 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 02:54
23,5 km/h
23,5 km/h 212 W 121 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:02
22,9 km/h
22,9 km/h 224 W 122 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:43
21,4 km/h
21,4 km/h 197 W 123 bpm 00:56
39,3 km/h
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 05:05
19,4 km/h
19,4 km/h 214 W 123 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 04:29
31,1 km/h
31,1 km/h 221 W 126 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:50
54,9 km/h
54,9 km/h 259 W 120 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 06:18
11,5 km/h
11,5 km/h 163 W 119 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 03:32
11,2 km/h
11,2 km/h 157 W 123 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:19
52,5 km/h
52,5 km/h 255 W 133 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 05:00
40,7 km/h
40,7 km/h 238 W 136 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:01
28,8 km/h
28,8 km/h 256 W 137 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 04:29
15,6 km/h
15,6 km/h 202 W 123 bpm 02:03
34,0 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:19
55,2 km/h
55,2 km/h 267 W 138 bpm 01:07
65,1 km/h
14 segmentov
keyboard_arrow_up