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Bicykel
directions_bikeNatur Park Geschriebenstein
Polojasno, 20°C, Zdanlivá teplota 19°C, Vlhkosť 54%, Vietor 0m/s z V - Klimat.app
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Vzdialenosť
141 km
schedule
Čas
05:39:19
landscape
Nastúpané
2 092 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 25,0 km/h | 76,0 km/h |
| Výkon | 190 W | - |
| Kadencia | 72 rpm | - |
| Tepová frekvencia | 152 bpm | 178 bpm |
| Energetický výdaj | 3 896 kcal |
cloudPodmienky
| Priemerná teplota | 22 °C |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Evening Weight Training
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0,0 km
schedule
00:21:16
landscape
0 m
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pedal_bike Zwift - Foundation on Beach Island Loop in Watopia
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33,9 km
schedule
01:03:16
landscape
134 m
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directions_walk Morning Walk
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10,5 km
schedule
02:17:51
landscape
364 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Aspang-Mönichkirchen 54
Aspang-Mönichkirchen 54
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8,23 km 5 %
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33:07
14,9 km/h
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14,9 km/h | 237 W | 168 bpm |
27:31
18,0 km/h
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Wechsel Straße Climb
Wechsel Straße Climb
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1,10 km 8.5 %
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04:22
15,1 km/h
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15,1 km/h | 204 W | 167 bpm |
03:23
19,5 km/h
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Mönichkirchen 201 Climb
Mönichkirchen 201 Climb
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1,52 km 6.3 %
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07:16
12,6 km/h
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12,6 km/h | 234 W | 169 bpm |
05:34
16,4 km/h
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Bundesstraße Bergabdrive
Bundesstraße Bergabdrive
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1,80 km -6.5 %
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01:54
57,0 km/h
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57,0 km/h | 128 W | 117 bpm |
01:54
57,0 km/h
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Schaueregg -> Pinggau
Schaueregg -> Pinggau
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7,75 km -4.1 %
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09:15
50,2 km/h
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50,2 km/h | 190 W | 123 bpm |
09:15
50,2 km/h
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Zeitfahr Segment short
Zeitfahr Segment short
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1,46 km -0.8 %
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02:14
39,3 km/h
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39,3 km/h | 261 W | 136 bpm |
02:12
39,9 km/h
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schäfernsteg - pinkafeld
schäfernsteg - pinkafeld
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4,65 km -1.2 %
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07:32
37,1 km/h
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37,1 km/h | 183 W | 123 bpm |
07:31
37,2 km/h
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Oberschützen Sportplatzclimb
Oberschützen Sportplatzclimb
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0,92 km 6.7 %
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05:01
11,0 km/h
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11,0 km/h | 210 W | 165 bpm |
05:00
11,1 km/h
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Jormannsdorf Climb
Jormannsdorf Climb
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0,66 km 6.9 %
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03:41
10,8 km/h
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10,8 km/h | 226 W | 161 bpm |
02:51
13,9 km/h
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Bad Tatzmannsdorf-Neustift/Schlaining
Bad Tatzmannsdorf-Neustift/Schlaining
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1,44 km 7.3 %
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08:27
10,2 km/h
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10,2 km/h | 209 W | 165 bpm |
08:27
10,2 km/h
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l 105
l 105
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1,27 km -0.7 %
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02:14
34,3 km/h
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34,3 km/h | 136 W | 141 bpm |
02:05
36,7 km/h
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Tauchental
Tauchental
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6,43 km -0.1 %
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14:27
26,7 km/h
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26,7 km/h | 151 W | 146 bpm |
14:19
27,0 km/h
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Neumarkt Sprint
Neumarkt Sprint
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0,70 km -0.7 %
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03:52
10,9 km/h
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10,9 km/h | 53 W | 127 bpm |
03:52
10,9 km/h
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Neumarkt im Tauchental--Großpetersdorf
Neumarkt im Tauchental--Großpetersdorf
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6,40 km 0 %
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01:02:38
6,1 km/h
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6,1 km/h | 37 W | 123 bpm |
01:02:38
6,1 km/h
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Dornau - Gr.petersdorf Sprint
Dornau - Gr.petersdorf Sprint
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2,59 km 0.7 %
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05:29
28,3 km/h
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28,3 km/h | 192 W | 160 bpm |
05:27
28,5 km/h
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Steinamanager Straße
Steinamanager Straße
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1,91 km 2.2 %
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05:38
20,3 km/h
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20,3 km/h | 220 W | 158 bpm |
05:38
20,3 km/h
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63 Straße-Bándol
63 Straße-Bándol
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4,30 km 1.3 %
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10:07
25,5 km/h
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25,5 km/h | 229 W | 156 bpm |
10:07
25,5 km/h
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Zuberbach
Zuberbach
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0,58 km 4 %
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01:47
19,4 km/h
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19,4 km/h | 244 W | 159 bpm |
01:39
21,0 km/h
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Zuberbach climb
Zuberbach climb
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1,08 km 2.9 %
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03:22
19,2 km/h
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19,2 km/h | 237 W | 163 bpm |
03:13
20,1 km/h
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Inter-wall full
Inter-wall full
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1,96 km 7.4 %
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10:18
11,4 km/h
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11,4 km/h | 228 W | 169 bpm |
07:35
15,5 km/h
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