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Tibkoh Tibkoh • 25. decembra 2021 o 11:37 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Alpe du Zwift

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trending_up Vzdialenosť
31,5 km
schedule Čas
01:29:00
landscape Nastúpané
1 061 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 21,3 km/h 77,3 km/h
Výkon 210 W 599 W
Kadencia 67 rpm -
Tepová frekvencia 136 bpm 167 bpm
Energetický výdaj 1 069 kcal

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trending_up 25,3 km
schedule 01:34:45
landscape 234 m
Tibkoh Tibkoh • 1. novembra 2025 o 13:51
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directions_bike Afternoon Mountain Bike Ride

trending_up 24,2 km
schedule 01:41:11
landscape 352 m
Tibkoh Tibkoh • 13. októbra 2025 o 9:29
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directions_walk Skúmanie Kodane 🇩🇰 a hlavne TIVOLI Gardens

trending_up 32,9 km
schedule 05:02:19
landscape 141 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:03:38
11,5 km/h
11,5 km/h 248 W 147 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 04:09
11,2 km/h
11,2 km/h 276 W 140 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 04:19
9,7 km/h
9,7 km/h 240 W 134 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:02
10,6 km/h
10,6 km/h 258 W 151 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:29
11,9 km/h
11,9 km/h 224 W 144 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:47
12,8 km/h
12,8 km/h 227 W 134 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 03:49
11,8 km/h
11,8 km/h 249 W 144 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:39
10,2 km/h
10,2 km/h 237 W 147 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:28
11,4 km/h
11,4 km/h 229 W 148 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 02:47
12,9 km/h
12,9 km/h 252 W 144 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 02:56
10,8 km/h
10,8 km/h 250 W 153 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 03:17
11,2 km/h
11,2 km/h 251 W 151 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:55
10,4 km/h
10,4 km/h 230 W 143 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 05:29
12,7 km/h
12,7 km/h 257 W 150 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:08
14,7 km/h
14,7 km/h 254 W 154 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:11
12,5 km/h
12,5 km/h 269 W 157 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 04:31
11,4 km/h
11,4 km/h 244 W 155 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 02:21
10,7 km/h
10,7 km/h 248 W 157 bpm 01:16
19,8 km/h
Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) Alpe du Zwift Bend 2 to 1 (Zwift Insider verified) open_in_new
0,54 km  8.6 %
 02:56
11,0 km/h
11,0 km/h 242 W 153 bpm 01:30
21,6 km/h
Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) Alpe du Zwift Bend 1 to Banner (Zwift Insider verified) open_in_new
0,79 km  7.4 %
 03:49
12,4 km/h
12,4 km/h 254 W 150 bpm 02:04
23,0 km/h
21 segmentov
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