Trenažér - Zwift - Build Me Up - 15.9

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Vzdialenosť

29,1 km

Čas

01:00:06

Nastúpané

190 m

Štatistiky

	Priemer	Max
Rýchlosť	29,1 km/h	69,3 km/h
Výkon	209 W	329 W
Kadencia	92 rpm	-
Tepová frekvencia	146 bpm	177 bpm
Energetický výdaj	718 kcal

Posledné aktivity bikera

bmichal777 • 15. novembra 2025 o 11:25

Lunch Walk

2,9 km

01:00:54

5 m

bmichal777 • 4. novembra 2025 o 6:18

Morning Run

4,0 km

00:28:05

7 m

bmichal777 • 8. októbra 2025 o 16:06

Afternoon Mountain Bike Ride

9,1 km

00:41:48

17 m

Segmenty (17)

Segmenty 17 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Tester Tester 4,39 km 0.3 %	08:16 31,8 km/h	31,8 km/h	212 W	151 bpm	05:29 48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course 16,23 km 0 %	34:01 28,6 km/h	28,6 km/h	208 W	138 bpm	21:00 46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) 0,22 km -0.4 %	00:24 33,4 km/h	33,4 km/h	255 W	144 bpm	00:13 61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) 0,28 km -0.1 %	00:28 36,4 km/h	36,4 km/h	255 W	169 bpm	00:19 53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) 1,36 km -3.5 %	01:27 56,1 km/h	56,1 km/h	255 W	170 bpm	01:14 66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) 0,63 km 6.2 %	05:05 7,5 km/h	7,5 km/h	134 W	146 bpm	01:08 33,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) 0,71 km -3.5 %	01:02 41,1 km/h	41,1 km/h	325 W	168 bpm	00:51 50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) 2,71 km 1.3 %	07:21 22,1 km/h	22,1 km/h	222 W	155 bpm	03:48 42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) 0,27 km 10.2 %	01:44 9,3 km/h	9,3 km/h	194 W	160 bpm	00:26 37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) 1,12 km -3.5 %	01:31 44,2 km/h	44,2 km/h	155 W	132 bpm	01:06 60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) 0,61 km 5.8 %	02:12 16,7 km/h	16,7 km/h	325 W	166 bpm	01:05 34,0 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) 0,52 km 1.5 %	01:33 20,2 km/h	20,2 km/h	169 W	160 bpm	00:44 42,6 km/h
17 segmentov

pedal_bikeTrenažér - Zwift - Build Me Up - 15.9

bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

directions_walk Lunch Walk

directions_run Morning Run

directions_bike Afternoon Mountain Bike Ride

place Segmenty