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mikyS mikyS • 8. januára 2022 o 12:22 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - Zwift - Easy Ride

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trending_up Vzdialenosť
111 km
schedule Čas
04:00:41
landscape Nastúpané
1 694 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 27,7 km/h 77,2 km/h
Výkon 209 W 461 W
Kadencia 87 rpm -
Tepová frekvencia 148 bpm 166 bpm
Energetický výdaj 2 889 kcal
directions_bike Bicykel: Specialized Tarmac SL7

directions_bike Posledné aktivity bikera

mikyS mikyS • 26. septembra 2025 o 10:11
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directions_bike Morning Ride

trending_up 117,6 km
schedule 05:02:10
landscape 2 122 m
mikyS mikyS • 25. septembra 2025 o 4:56
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directions_bike Morning Ride

trending_up 315,5 km
schedule 12:56:20
landscape 4 309 m
mikyS mikyS • 29. júla 2025 o 11:12
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rowing Kayaking - Lunch Kayaking

trending_up 7,2 km
schedule 01:36:16
landscape 56 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Mega Pretzel (Zwift Insider verified) Mega Pretzel (Zwift Insider verified) open_in_new
107,07 km  0 %
 03:56:02
27,2 km/h
27,2 km/h 206 W 147 bpm 03:16:47
32,7 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:43
20,1 km/h
20,1 km/h 210 W 145 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 05:03
14,0 km/h
14,0 km/h 210 W 142 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 10:52
34,2 km/h
34,2 km/h 210 W 145 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 04:29
35,7 km/h
35,7 km/h 210 W 145 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 09:34
17,8 km/h
17,8 km/h 210 W 147 bpm 05:32
30,8 km/h
Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) Epic KOM Reverse from Jungle/Bypass Intersection (Zwift Insider verified) open_in_new
4,82 km  0.6 %
 23:13
12,5 km/h
12,5 km/h 209 W 145 bpm 14:13
20,4 km/h
Epic KOM Forward Descent Epic KOM Forward Descent open_in_new
9,43 km  -3.9 %
 11:51
47,7 km/h
47,7 km/h 210 W 143 bpm 10:16
55,1 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 03:43
14,5 km/h
14,5 km/h 210 W 143 bpm 01:13
44,4 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 11:08
20,2 km/h
20,2 km/h 210 W 144 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 04:17
49,1 km/h
49,1 km/h 210 W 145 bpm 03:21
62,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:34
37,4 km/h
37,4 km/h 209 W 145 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:50
32,3 km/h
32,3 km/h 209 W 146 bpm 01:56
47,3 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 32:35
17,3 km/h
17,3 km/h 209 W 150 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:59
16,3 km/h
16,3 km/h 209 W 146 bpm 04:07
27,7 km/h
Jungle Circuit Lead-In (Zwift Insider verified) Jungle Circuit Lead-In (Zwift Insider verified) open_in_new
5,57 km  -1.7 %
 09:26
35,4 km/h
35,4 km/h 209 W 155 bpm 06:39
50,3 km/h
Jungle Descent (Zwift Insider verified) Jungle Descent (Zwift Insider verified) open_in_new
2,84 km  -2 %
 05:03
33,7 km/h
33,7 km/h 209 W 156 bpm 03:20
51,1 km/h
Jungle Climb (Zwift Insider verified) Jungle Climb (Zwift Insider verified) open_in_new
2,66 km  2.4 %
 09:27
16,9 km/h
16,9 km/h 210 W 153 bpm 05:15
30,4 km/h
22 segmentov
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