Trenažér - Zwift - Build Me Up - Uphill Battle

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Vzdialenosť

29,3 km

Čas

01:00:17

Nastúpané

158 m

Štatistiky

	Priemer	Max
Rýchlosť	29,1 km/h	68,2 km/h
Výkon	135 W	417 W
Kadencia	89 rpm	-
Tepová frekvencia	158 bpm	183 bpm
Energetický výdaj	468 kcal

Posledné aktivity bikera

Henrieta-Bukovenova • 13. decembra 2025 o 19:07

ROUVY - Plum Island | Massachusetts

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00:23:43

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Henrieta-Bukovenova • 12. decembra 2025 o 12:53

ROUVY - Nuwara Eliya to Diyanilla | Sri Lanka

8,7 km

00:23:37

76 m

Henrieta-Bukovenova • 26. novembra 2025 o 9:12

Morning Walk

1,8 km

00:18:11

4 m

Segmenty (17)

Segmenty 17 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) 0,52 km 1.5 %	01:34 20,0 km/h	20,0 km/h	117 W	169 bpm	00:44 42,6 km/h
Tester Tester 4,39 km 0.3 %	08:11 32,2 km/h	32,2 km/h	145 W	167 bpm	05:29 48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course 16,23 km 0 %	35:37 27,3 km/h	27,3 km/h	138 W	157 bpm	21:00 46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) 0,22 km -0.4 %	00:26 30,8 km/h	30,8 km/h	89 W	171 bpm	00:13 61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) 0,28 km -0.1 %	00:30 34,0 km/h	34,0 km/h	249 W	179 bpm	00:19 53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) 1,36 km -3.5 %	01:36 50,8 km/h	50,8 km/h	109 W	176 bpm	01:14 66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) 0,63 km 6.2 %	03:30 10,9 km/h	10,9 km/h	159 W	167 bpm	01:08 33,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) 0,71 km -3.5 %	01:09 37,0 km/h	37,0 km/h	176 W	172 bpm	00:51 50,0 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) 2,71 km 1.3 %	08:55 18,2 km/h	18,2 km/h	138 W	166 bpm	03:48 42,8 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) 0,27 km 10.2 %	02:26 6,6 km/h	6,6 km/h	109 W	157 bpm	00:26 37,2 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) 1,12 km -3.5 %	01:25 47,3 km/h	47,3 km/h	164 W	164 bpm	01:06 60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) 0,61 km 5.8 %	03:08 11,8 km/h	11,8 km/h	158 W	171 bpm	01:05 34,0 km/h
17 segmentov

pedal_bikeTrenažér - Zwift - Build Me Up - Uphill Battle

bar_chartŠtatistiky

directions_bike Posledné aktivity bikera

pedal_bike ROUVY - Plum Island | Massachusetts

pedal_bike ROUVY - Nuwara Eliya to Diyanilla | Sri Lanka

directions_walk Morning Walk

place Segmenty