Trenažér - Zwift - Group Workout: VO2 Max 40/20 in Yorkshire

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Vzdialenosť

28,0 km

Čas

01:10:56

Nastúpané

494 m

MarcelllKind • Predvčerom o 18:32

32,5 km

01:03:54

51 m

MarcelllKind • 13. decembra 2025 o 10:16

2,3 km

00:45:08

0 m

MarcelllKind • 12. decembra 2025 o 15:50

0,0 km

00:13:06

0 m

Segmenty (19)

Segmenty 19 segmentov

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) 1,64 km 3.4 %	05:15 18,8 km/h	18,8 km/h	178 W	-	01:37 60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz 2,32 km -1.1 %	04:23 31,8 km/h	31,8 km/h	193 W	-	02:30 55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) 0,76 km -7.8 %	00:52 52,8 km/h	52,8 km/h	142 W	-	00:41 66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) 1,20 km 5.5 %	04:40 15,5 km/h	15,5 km/h	222 W	-	01:08 63,8 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) 1,15 km -4.2 %	01:23 49,9 km/h	49,9 km/h	136 W	-	01:09 60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz 3,39 km -1.6 %	05:50 34,9 km/h	34,9 km/h	157 W	-	03:28 58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) 0,97 km 2.5 %	02:41 21,7 km/h	21,7 km/h	181 W	-	00:57 61,2 km/h
Asda 1K sprint - Fulgaz Asda 1K sprint - Fulgaz 1,02 km 1.6 %	02:52 21,3 km/h	21,3 km/h	146 W	-	01:29 41,2 km/h
2019 UCI Worlds Harrogate Circuit (Banner to Banner) (Zwift Insider verified) 2019 UCI Worlds Harrogate Circuit (Banner to Banner) (Zwift Insider verified) 13,82 km 0 %	31:52 26,0 km/h	26,0 km/h	170 W	-	19:55 41,6 km/h
19 segmentov

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