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garupel garupel • 17. marca 2022 o 16:08 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - 11/3 Zwift - Tour of Watopia Stage 3:Tour of Fire and Ice 15krat

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trending_up Vzdialenosť
40,0 km
schedule Čas
02:05:10
landscape Nastúpané
1 183 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 19,2 km/h 86,1 km/h
Výkon 210 W 451 W
Kadencia 81 rpm -
Tepová frekvencia 142 bpm 174 bpm
Energetický výdaj 1 511 kcal
directions_bike Bicykel: Cesťák Merida RIDE 400

directions_bike Posledné aktivity bikera

garupel garupel • Predvčerom o 15:18
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pedal_bike 5/11/25 ROUVY - Manteigas Gravel | Portugal

trending_up 10,4 km
schedule 00:16:21
landscape 66 m
garupel garupel • 25. novembra 2025 o 15:41
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pedal_bike ROUVY - Platja de Granda | Spain

trending_up 23,5 km
schedule 00:48:18
landscape 60 m
garupel garupel • 24. novembra 2025 o 17:05
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pedal_bike 3/11/25 ROUVY - Lago d'Iseo West | Italy

trending_up 24,9 km
schedule 00:49:38
landscape 124 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 02:27
14,1 km/h
14,1 km/h 171 W 118 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 06:08
11,5 km/h
11,5 km/h 204 W 127 bpm 02:44
25,9 km/h
Alpe du Zwift (Zwift Insider verified) Alpe du Zwift (Zwift Insider verified) open_in_new
12,22 km  8.5 %
 01:16:21
9,6 km/h
9,6 km/h 245 W 150 bpm 37:55
19,3 km/h
Alpe du Zwift Start to Bend 21 (Zwift Insider verified) Alpe du Zwift Start to Bend 21 (Zwift Insider verified) open_in_new
0,77 km  10.3 %
 06:07
7,6 km/h
7,6 km/h 222 W 131 bpm 02:44
17,0 km/h
Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) Alpe du Zwift Bend 21 to 20 (Zwift Insider verified) open_in_new
0,70 km  9.9 %
 05:32
7,6 km/h
7,6 km/h 222 W 134 bpm 02:21
17,8 km/h
Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) Alpe du Zwift Bend 18 to 17 (Zwift Insider verified) open_in_new
0,36 km  10.1 %
 02:42
8,0 km/h
8,0 km/h 232 W 140 bpm 01:10
18,5 km/h
Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) Alpe du Zwift Bend 16 to 15 (Zwift Insider verified) open_in_new
0,69 km  7.1 %
 03:53
10,7 km/h
10,7 km/h 235 W 145 bpm 01:52
22,2 km/h
Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) Alpe du Zwift Bend 15 to 14 (Zwift Insider verified) open_in_new
0,38 km  6.7 %
 01:56
11,8 km/h
11,8 km/h 244 W 145 bpm 00:45
30,4 km/h
Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) Alpe du Zwift Bend 14 to 13 (Zwift Insider verified) open_in_new
0,75 km  8.4 %
 04:44
9,5 km/h
9,5 km/h 242 W 148 bpm 02:02
22,2 km/h
Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) Alpe du Zwift Bend 13 to 12 (Zwift Insider verified) open_in_new
0,45 km  9.3 %
 02:56
9,2 km/h
9,2 km/h 253 W 152 bpm 01:21
20,1 km/h
Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) Alpe du Zwift Bend 12 to 11 (Zwift Insider verified) open_in_new
0,47 km  7.9 %
 02:49
10,0 km/h
10,0 km/h 243 W 147 bpm 01:16
22,2 km/h
Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) Alpe du Zwift Bend 11 to 10 (Zwift Insider verified) open_in_new
0,60 km  7.5 %
 03:01
11,9 km/h
11,9 km/h 275 W 156 bpm 01:33
23,1 km/h
Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) Alpe du Zwift Bend 10 to 9 (Zwift Insider verified) open_in_new
0,53 km  9.2 %
 03:42
8,6 km/h
8,6 km/h 235 W 149 bpm 01:35
20,0 km/h
Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) Alpe du Zwift Bend 9 to 8 (Zwift Insider verified) open_in_new
0,61 km  9 %
 04:08
8,9 km/h
8,9 km/h 238 W 152 bpm 01:50
20,1 km/h
Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) Alpe du Zwift Bend 8 to 7 (Zwift Insider verified) open_in_new
0,50 km  8.4 %
 02:54
10,4 km/h
10,4 km/h 270 W 158 bpm 01:21
22,4 km/h
Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) Alpe du Zwift Bend 7 to 6 (Zwift Insider verified) open_in_new
1,16 km  7.8 %
 07:05
9,8 km/h
9,8 km/h 235 W 152 bpm 03:11
21,9 km/h
Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) Alpe du Zwift Bend 6 to 5 (Zwift Insider verified) open_in_new
0,52 km  6.6 %
 02:40
11,8 km/h
11,8 km/h 236 W 155 bpm 01:09
27,3 km/h
Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) Alpe du Zwift Bend 5 to 4 (Zwift Insider verified) open_in_new
0,45 km  8.5 %
 02:15
12,1 km/h
12,1 km/h 317 W 167 bpm 01:23
19,7 km/h
Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) Alpe du Zwift Bend 4 to 3 (Zwift Insider verified) open_in_new
0,86 km  8.4 %
 05:25
9,5 km/h
9,5 km/h 239 W 158 bpm 02:36
19,9 km/h
Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) Alpe du Zwift Bend 3 to 2 (Zwift Insider verified) open_in_new
0,42 km  9.3 %
 03:00
8,4 km/h
8,4 km/h 234 W 159 bpm 01:16
19,8 km/h
23 segmentov
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