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Beh
directions_runBeh - Lunch Run
trending_up
Vzdialenosť
15,0 km
schedule
Čas
01:04:16
landscape
Nastúpané
78,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,0 km/h | 28,4 km/h |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 146 bpm | 159 bpm |
| Energetický výdaj | 1 041 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Posledné aktivity bikera
•
downhill_skiing Lunch Nordic Ski
trending_up
26,5 km
schedule
02:06:44
landscape
320 m
•
directions_run Morning Run
trending_up
15,1 km
schedule
01:13:32
landscape
149 m
•
downhill_skiing Afternoon Backcountry Ski
trending_up
6,8 km
schedule
01:04:44
landscape
624 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ladronka runtour 5th km
Ladronka runtour 5th km
open_in_new
1,00 km -0.4 %
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04:28
13,4 km/h
|
13,4 km/h | - | 128 bpm |
04:28
13,4 km/h
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OTR Ladronka Straight
OTR Ladronka Straight
open_in_new
1,93 km -0.8 %
|
07:54
14,7 km/h
|
14,7 km/h | - | 146 bpm |
07:54
14,7 km/h
|
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Strahov
Strahov
open_in_new
0,41 km 0 %
|
01:35
15,4 km/h
|
15,4 km/h | - | 146 bpm |
01:35
15,4 km/h
|
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Ladronka runtour contra 4th km
Ladronka runtour contra 4th km
open_in_new
1,01 km -1.5 %
|
04:08
14,7 km/h
|
14,7 km/h | - | 146 bpm |
04:08
14,7 km/h
|
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Ladronka sprint stadium 370m
Ladronka sprint stadium 370m
open_in_new
0,39 km -0.1 %
|
01:26
16,3 km/h
|
16,3 km/h | - | 149 bpm |
01:24
16,7 km/h
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Ladronka entry-exit - way out
Ladronka entry-exit - way out
open_in_new
1,84 km 0.5 %
|
08:44
12,6 km/h
|
12,6 km/h | - | 151 bpm |
08:19
13,2 km/h
|
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Ladronka runtour 2nd km
Ladronka runtour 2nd km
open_in_new
1,00 km 1.1 %
|
04:45
12,7 km/h
|
12,7 km/h | - | 151 bpm |
04:30
13,4 km/h
|
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4. ckeckpoint
4. ckeckpoint
open_in_new
0,72 km -0.1 %
|
03:00
14,3 km/h
|
14,3 km/h | - | 148 bpm |
02:57
14,6 km/h
|
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1. ckeckpoint
1. ckeckpoint
open_in_new
1,00 km 0.1 %
|
04:09
14,5 km/h
|
14,5 km/h | - | 152 bpm |
04:08
14,5 km/h
|
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Ladronka Lap
Ladronka Lap
open_in_new
4,07 km 0 %
|
17:37
13,9 km/h
|
13,9 km/h | - | 149 bpm |
17:37
13,9 km/h
|
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Ladronka od vysilace
Ladronka od vysilace
open_in_new
4,17 km 0 %
|
17:51
14,0 km/h
|
14,0 km/h | - | 151 bpm |
17:51
14,0 km/h
|
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Ladronka žlutý okruh 4,2k
Ladronka žlutý okruh 4,2k
open_in_new
4,22 km -0.1 %
|
17:35
14,4 km/h
|
14,4 km/h | - | 151 bpm |
17:35
14,4 km/h
|
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Formulár sa odosiela
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