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Bicykel
directions_bikeVranov-Košarovce-Humenne-Vranov + Michal + Roman
trending_up
Vzdialenosť
73,4 km
schedule
Čas
02:06:57
landscape
Nastúpané
433 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,7 km/h | 70,4 km/h |
| Výkon | 229 W | 1 082 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 136 bpm | 168 bpm |
| Energetický výdaj | 1 748 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Bicykel:
Cannondale system six Ultegra 2020
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pedal_bike Zwift - Spinfinity in New York
trending_up
20,1 km
schedule
00:34:03
landscape
163 m
•
pedal_bike Zwift - Zwift Academy 2019 Semi-Finals Workout #1: Anaerobic Capacity Into VO2 on Flat Route in Watopia
trending_up
27,5 km
schedule
00:52:24
landscape
150 m
•
pedal_bike Zwift - Flat Out Fast in Watopia
trending_up
22,1 km
schedule
00:36:18
landscape
48 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Vranov - Podcicva
Vranov - Podcicva
open_in_new
4,70 km 0.1 %
|
08:23
33,6 km/h
|
33,6 km/h | 180 W | 118 bpm |
06:09
45,9 km/h
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Podcicva forest (direction to Domasa)
Podcicva forest (direction to Domasa)
open_in_new
3,30 km 0.2 %
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05:34
35,6 km/h
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35,6 km/h | 318 W | 135 bpm |
05:03
39,2 km/h
|
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|
Benkovce (prologue)
Benkovce (prologue)
open_in_new
1,07 km 0.5 %
|
02:04
30,9 km/h
|
30,9 km/h | 298 W | 152 bpm |
01:25
45,1 km/h
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Benkovce -> S. Kajna
Benkovce -> S. Kajna
open_in_new
1,18 km -0.1 %
|
02:28
28,8 km/h
|
28,8 km/h | 225 W | 150 bpm |
01:32
46,3 km/h
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Zalobin brdok
Zalobin brdok
open_in_new
0,57 km 2.1 %
|
01:14
27,8 km/h
|
27,8 km/h | 320 W | 127 bpm |
01:01
33,8 km/h
|
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|
Žalobín -> Košarovce (kríž) TT
Žalobín -> Košarovce (kríž) TT
open_in_new
8,11 km 0.2 %
|
14:55
32,6 km/h
|
32,6 km/h | 236 W | 135 bpm |
12:59
37,5 km/h
|
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|
Sprint hill
Sprint hill
open_in_new
0,39 km 2.3 %
|
00:46
30,8 km/h
|
30,8 km/h | 416 W | 140 bpm |
00:36
39,4 km/h
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Košarovce-Humenné
Košarovce-Humenné
open_in_new
18,05 km 0 %
|
34:39
31,3 km/h
|
31,3 km/h | 211 W | 134 bpm |
29:29
36,7 km/h
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stúpanie na Víťazovce
stúpanie na Víťazovce
open_in_new
4,26 km 1.7 %
|
08:06
31,6 km/h
|
31,6 km/h | 289 W | 139 bpm |
08:06
31,6 km/h
|
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Víťazovce Climb
Víťazovce Climb
open_in_new
0,70 km 5.5 %
|
01:55
21,9 km/h
|
21,9 km/h | 406 W | 140 bpm |
01:36
26,3 km/h
|
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|
Vitazovce-Ohradzany descent
Vitazovce-Ohradzany descent
open_in_new
1,48 km -4 %
|
01:46
50,2 km/h
|
50,2 km/h | 40 W | 136 bpm |
01:36
55,5 km/h
|
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|
Ohradzany - Sl. Volova
Ohradzany - Sl. Volova
open_in_new
1,93 km -0.3 %
|
03:29
33,3 km/h
|
33,3 km/h | 107 W | 117 bpm |
02:48
41,4 km/h
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Sl. Volova - Gruzovce
Sl. Volova - Gruzovce
open_in_new
2,33 km 0.5 %
|
04:03
34,6 km/h
|
34,6 km/h | 226 W | 129 bpm |
02:17
61,3 km/h
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Gruzovce Climb
Gruzovce Climb
open_in_new
1,19 km 5.8 %
|
03:17
21,7 km/h
|
21,7 km/h | 347 W | 147 bpm |
01:04
66,8 km/h
|
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Decent to Brestov
Decent to Brestov
open_in_new
0,76 km -6.4 %
|
00:51
53,8 km/h
|
53,8 km/h | 16 W | 153 bpm |
00:41
66,9 km/h
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Brestovska Decent
Brestovska Decent
open_in_new
1,00 km -5.2 %
|
01:14
48,4 km/h
|
48,4 km/h | 12 W | 113 bpm |
01:03
56,9 km/h
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Mierová
Mierová
open_in_new
2,20 km -0.1 %
|
03:42
35,6 km/h
|
35,6 km/h | 244 W | 134 bpm |
03:23
38,9 km/h
|
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Humenne-Strazske
Humenne-Strazske
open_in_new
7,14 km -0.3 %
|
09:34
44,8 km/h
|
44,8 km/h | 248 W | 149 bpm |
09:34
44,8 km/h
|
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Brekov - Strážske
Brekov - Strážske
open_in_new
3,37 km -0.2 %
|
04:25
45,7 km/h
|
45,7 km/h | 203 W | 145 bpm |
04:25
45,7 km/h
|
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Strazske - Vranov
Strazske - Vranov
open_in_new
10,85 km -0.1 %
|
17:31
37,2 km/h
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37,2 km/h | 245 W | 147 bpm |
16:53
38,6 km/h
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Formulár sa odosiela
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