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Bicykel
directions_bikeAfternoon Ride
Polojasno, 30°C, Zdanlivá teplota 29°C, Vlhkosť 36%, Vietor 1m/s z S - Klimat.app
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Vzdialenosť
70,7 km
schedule
Čas
02:14:05
landscape
Nastúpané
690 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 67,9 km/h |
| Výkon | 220 W | 812 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 146 bpm | 173 bpm |
| Energetický výdaj | 2 007 kcal |
cloudPodmienky
| Priemerná teplota | 27 °C |
directions_bike Bicykel:
Cannondale
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:10:03
landscape
0 m
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pedal_bike Zwift - Innsbruckring in Innsbruck
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54,1 km
schedule
01:30:22
landscape
477 m
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rowing WeightTraining - Morning Weight Training
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0,0 km
schedule
01:06:50
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Mala Orava - down
Mala Orava - down
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0,31 km -8.1 %
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00:31
36,4 km/h
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36,4 km/h | - | 104 bpm |
00:17
66,3 km/h
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Podbiel - Habovka
Podbiel - Habovka
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9,88 km 1.5 %
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21:33
27,5 km/h
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27,5 km/h | 245 W | 148 bpm |
19:14
30,8 km/h
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Habovka - Zuberec
Habovka - Zuberec
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2,17 km 2.3 %
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05:09
25,3 km/h
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25,3 km/h | 241 W | 150 bpm |
04:24
29,6 km/h
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Zuberec do rozwidlenie dolin
Zuberec do rozwidlenie dolin
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6,54 km 3.8 %
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19:32
20,1 km/h
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20,1 km/h | 252 W | 152 bpm |
16:33
23,7 km/h
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Zverovka - Zuberec
Zverovka - Zuberec
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6,17 km -3.8 %
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06:26
57,5 km/h
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57,5 km/h | 264 W | 158 bpm |
06:26
57,5 km/h
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lesny chodnik Muzeum-Zuberec
lesny chodnik Muzeum-Zuberec
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2,03 km -3.8 %
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02:11
55,8 km/h
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55,8 km/h | 274 W | 163 bpm |
02:02
59,9 km/h
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Medzi Bormi - Fast Climb
Medzi Bormi - Fast Climb
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0,97 km 5 %
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03:13
18,1 km/h
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18,1 km/h | 314 W | 157 bpm |
02:07
27,6 km/h
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Zuberec - Witanowa
Zuberec - Witanowa
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18,70 km -0.3 %
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35:50
31,3 km/h
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31,3 km/h | 218 W | 145 bpm |
32:41
34,3 km/h
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Zuberec - smer Blatná
Zuberec - smer Blatná
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0,73 km -2 %
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00:56
47,1 km/h
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47,1 km/h | 46 W | 117 bpm |
00:43
61,4 km/h
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Oravice climb
Oravice climb
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4,89 km 3.3 %
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14:23
20,4 km/h
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20,4 km/h | 259 W | 150 bpm |
11:54
24,6 km/h
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OSKA Medzi Bormi to Oravice
OSKA Medzi Bormi to Oravice
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5,35 km 2.8 %
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15:11
21,1 km/h
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21,1 km/h | 246 W | 149 bpm |
12:54
24,9 km/h
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Segment
Segment
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3,40 km 3.9 %
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10:57
18,6 km/h
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18,6 km/h | 270 W | 154 bpm |
09:18
21,9 km/h
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Oravice climb last part
Oravice climb last part
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2,27 km 4.8 %
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07:35
18,0 km/h
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18,0 km/h | 271 W | 157 bpm |
05:35
24,4 km/h
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Borek - Vitanová
Borek - Vitanová
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11,38 km -2.2 %
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15:52
43,1 km/h
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43,1 km/h | 181 W | 139 bpm |
14:28
47,2 km/h
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Borik - Oravice dh
Borik - Oravice dh
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3,98 km -4.1 %
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04:35
52,1 km/h
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52,1 km/h | 144 W | 128 bpm |
04:08
57,8 km/h
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Oravice - Trstená
Oravice - Trstená
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13,96 km -1.2 %
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18:49
44,5 km/h
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44,5 km/h | 216 W | 149 bpm |
18:10
46,1 km/h
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Oravice - Vitanova
Oravice - Vitanova
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7,19 km -1.2 %
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09:53
43,6 km/h
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43,6 km/h | 224 W | 149 bpm |
08:57
48,2 km/h
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Vitanová Trstená
Vitanová Trstená
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6,76 km -1.1 %
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08:46
46,2 km/h
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46,2 km/h | 209 W | 148 bpm |
08:41
46,7 km/h
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Tabula, tabule, tabula
Tabula, tabule, tabula
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3,19 km -1.3 %
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04:00
47,8 km/h
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47,8 km/h | 266 W | 155 bpm |
03:32
54,1 km/h
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Roveň Liesek - Trstená
Roveň Liesek - Trstená
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1,98 km -0.8 %
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02:40
44,6 km/h
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44,6 km/h | 165 W | 145 bpm |
02:29
47,9 km/h
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