•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
112 km
schedule
Čas
05:31:40
landscape
Nastúpané
1 369 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,2 km/h | 51,2 km/h |
| Výkon | 114 W | 938 W |
| Kadencia | 63 rpm | - |
| Tepová frekvencia | 118 bpm | 170 bpm |
| Energetický výdaj | 2 768 kcal |
cloudPodmienky
| Priemerná teplota | 20 °C |
directions_bike Bicykel:
B-TWIN Triban 520
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
00:27:11
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Cividale-Ronchis
Cividale-Ronchis
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10,04 km 0 %
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22:35
26,7 km/h
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26,7 km/h | 117 W | 128 bpm |
22:35
26,7 km/h
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Planando
Planando
open_in_new
6,41 km 0 %
|
14:08
27,2 km/h
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27,2 km/h | 126 W | 133 bpm |
14:08
27,2 km/h
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La cote du Rubignac
La cote du Rubignac
open_in_new
0,33 km 0.2 %
|
00:46
25,5 km/h
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25,5 km/h | 175 W | 140 bpm |
00:46
25,5 km/h
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Togliano-Campeglio-bivio Ronchis
Togliano-Campeglio-bivio Ronchis
open_in_new
4,03 km 0.1 %
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08:57
27,0 km/h
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27,0 km/h | 132 W | 132 bpm |
08:57
27,0 km/h
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Ronchis - Magredis
Ronchis - Magredis
open_in_new
2,56 km 0.5 %
|
06:48
22,6 km/h
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22,6 km/h | 106 W | 118 bpm |
06:48
22,6 km/h
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Magredis - Savorgnano
Magredis - Savorgnano
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4,17 km 0.6 %
|
30:20
8,3 km/h
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8,3 km/h | 37 W | 107 bpm |
30:20
8,3 km/h
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via s. Martino Climb
via s. Martino Climb
open_in_new
0,87 km 0.9 %
|
02:31
20,8 km/h
|
20,8 km/h | 100 W | 119 bpm |
02:31
20,8 km/h
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Strappo Chiesa di Qualso
Strappo Chiesa di Qualso
open_in_new
0,33 km 3.2 %
|
01:46
11,3 km/h
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11,3 km/h | 140 W | 132 bpm |
01:46
11,3 km/h
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Qualso-Loneriacco
Qualso-Loneriacco
open_in_new
1,99 km 2 %
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07:18
16,4 km/h
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16,4 km/h | 121 W | 125 bpm |
07:18
16,4 km/h
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Strappo di Loneriacco
Strappo di Loneriacco
open_in_new
0,65 km 3.3 %
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02:35
15,1 km/h
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15,1 km/h | 155 W | 131 bpm |
02:35
15,1 km/h
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Villafredda downhill
Villafredda downhill
open_in_new
0,81 km -3.3 %
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01:23
35,0 km/h
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35,0 km/h | 28 W | 98 bpm |
01:23
35,0 km/h
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Tracento
Tracento
open_in_new
1,43 km 1.1 %
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04:31
19,0 km/h
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19,0 km/h | 108 W | 121 bpm |
04:31
19,0 km/h
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Tarcento Sprint #0.1
Tarcento Sprint #0.1
open_in_new
0,49 km -0.9 %
|
01:10
25,3 km/h
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25,3 km/h | 27 W | 106 bpm |
01:10
25,3 km/h
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Rotonda-Bivio Casotte
Rotonda-Bivio Casotte
open_in_new
3,08 km -1.1 %
|
08:49
21,0 km/h
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21,0 km/h | 45 W | 108 bpm |
08:49
21,0 km/h
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Tarcento Sprint#1
Tarcento Sprint#1
open_in_new
1,52 km -0.7 %
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03:21
27,3 km/h
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27,3 km/h | 66 W | 107 bpm |
03:21
27,3 km/h
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Tarcento Sprint#2
Tarcento Sprint#2
open_in_new
1,30 km -1.3 %
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04:49
16,2 km/h
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16,2 km/h | 34 W | 109 bpm |
04:49
16,2 km/h
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Riviera - Gemona
Riviera - Gemona
open_in_new
6,05 km 0.9 %
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19:12
18,9 km/h
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18,9 km/h | 106 W | 117 bpm |
19:12
18,9 km/h
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Magnano-Artegna
Magnano-Artegna
open_in_new
1,47 km 0.7 %
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04:03
21,8 km/h
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21,8 km/h | 95 W | 117 bpm |
04:03
21,8 km/h
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Pavè Artegna
Pavè Artegna
open_in_new
0,64 km 1.9 %
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02:04
18,5 km/h
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18,5 km/h | 117 W | 120 bpm |
02:04
18,5 km/h
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Gemona da Artegna
Gemona da Artegna
open_in_new
2,59 km 2.2 %
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10:05
15,4 km/h
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15,4 km/h | 121 W | 119 bpm |
10:05
15,4 km/h
|
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