•
Beh
directions_runBeh - Lunch Run
trending_up
Vzdialenosť
13,1 km
schedule
Čas
01:09:37
landscape
Nastúpané
28,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 11,3 km/h | 17,1 km/h |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 141 bpm | 151 bpm |
| Energetický výdaj | 924 kcal |
directions_bike Posledné aktivity bikera
•
rowing WeightTraining - Afternoon Weight Training
trending_up
0,0 km
schedule
01:09:08
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Medissimo - Technopol
Medissimo - Technopol
open_in_new
0,99 km 0.8 %
|
05:24
11,1 km/h
|
11,1 km/h | - | 137 bpm |
03:59
15,0 km/h
|
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|
Medissimo - Kaufland
Medissimo - Kaufland
open_in_new
1,67 km 0.3 %
|
09:03
11,1 km/h
|
11,1 km/h | - | 137 bpm |
06:56
14,5 km/h
|
||||
|
Medissimo - Stary Most
Medissimo - Stary Most
open_in_new
4,60 km 0.1 %
|
24:58
11,1 km/h
|
11,1 km/h | - | 139 bpm |
18:55
14,6 km/h
|
||||
|
Petrzalsky okruh
Petrzalsky okruh
open_in_new
11,68 km 0 %
|
01:01:42
11,4 km/h
|
11,4 km/h | - | 141 bpm |
01:01:42
11,4 km/h
|
||||
|
Technopol - Kaufland
Technopol - Kaufland
open_in_new
0,76 km -1.1 %
|
04:05
11,2 km/h
|
11,2 km/h | - | 136 bpm |
02:59
15,3 km/h
|
||||
|
Chorvátske rameno XYZ
Chorvátske rameno XYZ
open_in_new
0,34 km -0.4 %
|
01:49
11,1 km/h
|
11,1 km/h | - | 134 bpm |
01:03
19,2 km/h
|
||||
|
Chorvatske rameno D
Chorvatske rameno D
open_in_new
0,51 km -0.1 %
|
02:40
11,5 km/h
|
11,5 km/h | - | 138 bpm |
01:58
15,6 km/h
|
||||
|
Chorvatske rameno A-
Chorvatske rameno A-
open_in_new
0,85 km -0.3 %
|
04:21
11,7 km/h
|
11,7 km/h | - | 141 bpm |
03:27
14,8 km/h
|
||||
|
metro sprint
metro sprint
open_in_new
0,54 km 0.8 %
|
02:52
11,2 km/h
|
11,2 km/h | - | 139 bpm |
01:30
21,5 km/h
|
||||
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
|
04:10
11,5 km/h
|
11,5 km/h | - | 138 bpm |
02:35
18,5 km/h
|
||||
|
Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
|
08:25
11,3 km/h
|
11,3 km/h | - | 140 bpm |
05:41
16,8 km/h
|
||||
|
Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
|
03:06
11,0 km/h
|
11,0 km/h | - | 142 bpm |
01:21
25,3 km/h
|
||||
|
Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
|
22:43
11,5 km/h
|
11,5 km/h | - | 143 bpm |
09:24
27,9 km/h
|
||||
|
Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
|
07:44
11,7 km/h
|
11,7 km/h | - | 143 bpm |
03:05
29,3 km/h
|
||||
|
Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
|
05:13
11,4 km/h
|
11,4 km/h | - | 143 bpm |
02:14
26,7 km/h
|
||||
|
Hradza - Medissimo
Hradza - Medissimo
open_in_new
1,71 km 0.1 %
|
08:42
11,8 km/h
|
11,8 km/h | - | 145 bpm |
07:11
14,3 km/h
|
||||
|
Hrádza - most Dolnozemská
Hrádza - most Dolnozemská
open_in_new
0,76 km -0.8 %
|
03:55
11,7 km/h
|
11,7 km/h | - | 144 bpm |
03:09
14,6 km/h
|
||||
|
Antolska - Medissimo
Antolska - Medissimo
open_in_new
0,84 km -0.1 %
|
04:23
11,5 km/h
|
11,5 km/h | - | 147 bpm |
03:28
14,6 km/h
|
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|
18 segmentov
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