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Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
55,1 km
schedule
Čas
01:46:24
landscape
Nastúpané
312 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,1 km/h | 52,8 km/h |
| Výkon | 202 W | 847 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 150 bpm | 180 bpm |
| Energetický výdaj | 1 447 kcal |
cloudPodmienky
| Priemerná teplota | 8 °C |
directions_bike Bicykel:
CTM Blade
directions_bike Posledné aktivity bikera
•
directions_run Morning Trail Run
trending_up
1,1 km
schedule
00:06:37
landscape
13 m
•
directions_run Morning Trail Run Manínsky Partizán, 5/35 M40
trending_up
9,2 km
schedule
01:01:00
landscape
619 m
•
directions_run Afternoon Run s workoutom
trending_up
9,0 km
schedule
00:49:05
landscape
37 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
tt jun1
tt jun1
open_in_new
14,87 km -0.1 %
|
27:25
32,5 km/h
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32,5 km/h | 223 W | 152 bpm |
22:06
40,4 km/h
|
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ROAD : Púchov ŠC - PB (Orlovský most)
ROAD : Púchov ŠC - PB (Orlovský most)
open_in_new
14,37 km 0.2 %
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26:24
32,7 km/h
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32,7 km/h | 225 W | 152 bpm |
21:00
41,1 km/h
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PU Nimnica
PU Nimnica
open_in_new
2,31 km 0.1 %
|
04:15
32,7 km/h
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32,7 km/h | 198 W | 142 bpm |
02:33
54,4 km/h
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Cyklotrasa Tesco-Priehrada šprint
Cyklotrasa Tesco-Priehrada šprint
open_in_new
2,57 km 0.1 %
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04:47
32,2 km/h
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32,2 km/h | 198 W | 143 bpm |
02:51
54,0 km/h
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Nimnica
Nimnica
open_in_new
1,26 km 2.9 %
|
02:48
26,9 km/h
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26,9 km/h | 262 W | 162 bpm |
01:53
40,0 km/h
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TT nosice
TT nosice
open_in_new
4,20 km -0.4 %
|
06:49
37,0 km/h
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37,0 km/h | 249 W | 155 bpm |
- |
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Orlovský II.
Orlovský II.
open_in_new
0,73 km -0.7 %
|
01:31
29,0 km/h
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29,0 km/h | 173 W | 147 bpm |
01:07
39,4 km/h
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Partizánska
Partizánska
open_in_new
0,52 km 1 %
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01:05
28,8 km/h
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28,8 km/h | 220 W | 144 bpm |
00:41
45,6 km/h
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Kruháč → kruháč
Kruháč → kruháč
open_in_new
0,66 km 6 %
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01:51
21,4 km/h
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21,4 km/h | 363 W | 173 bpm |
01:33
25,5 km/h
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Kruháč → kruháč (dole)
Kruháč → kruháč (dole)
open_in_new
0,59 km -5.9 %
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00:47
44,9 km/h
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44,9 km/h | 8 W | 152 bpm |
00:38
55,6 km/h
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70-ka
70-ka
open_in_new
0,61 km 0.2 %
|
01:03
35,1 km/h
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35,1 km/h | 296 W | 165 bpm |
00:52
42,6 km/h
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Zakvasov-Podmanin
Zakvasov-Podmanin
open_in_new
1,66 km 4 %
|
04:30
22,1 km/h
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22,1 km/h | 304 W | 175 bpm |
04:30
22,1 km/h
|
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Podhorská - Okružná
Podhorská - Okružná
open_in_new
3,66 km -0.8 %
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05:45
38,2 km/h
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38,2 km/h | 217 W | 159 bpm |
05:42
38,5 km/h
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považsky výprd ====O
považsky výprd ====O
open_in_new
2,78 km -0.8 %
|
04:04
41,0 km/h
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41,0 km/h | 246 W | 164 bpm |
03:57
42,2 km/h
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Trojica climb 2
Trojica climb 2
open_in_new
1,77 km 2.4 %
|
04:07
25,8 km/h
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25,8 km/h | 268 W | 160 bpm |
03:18
32,2 km/h
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Trojica Climb Crossroad to top
Trojica Climb Crossroad to top
open_in_new
1,57 km 2.4 %
|
03:36
26,1 km/h
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26,1 km/h | 267 W | 161 bpm |
02:43
34,6 km/h
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Trojica-Beluša
Trojica-Beluša
open_in_new
7,49 km -1.2 %
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12:59
34,6 km/h
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34,6 km/h | 151 W | 140 bpm |
09:26
47,6 km/h
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Trojica - motocross
Trojica - motocross
open_in_new
2,63 km -1.8 %
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04:38
34,1 km/h
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34,1 km/h | 132 W | 139 bpm |
03:05
51,2 km/h
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Sverepec DH juh
Sverepec DH juh
open_in_new
1,67 km -2.3 %
|
02:44
36,7 km/h
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36,7 km/h | 127 W | 137 bpm |
01:51
54,3 km/h
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Bomby do Beluše
Bomby do Beluše
open_in_new
3,25 km -0.9 %
|
05:42
34,3 km/h
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34,3 km/h | 151 W | 138 bpm |
04:09
47,1 km/h
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Formulár sa odosiela
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