•
Trenažér
pedal_bikeTrenažér - Afternoon Ride
trending_up
Vzdialenosť
46,4 km
schedule
Čas
01:28:10
landscape
Nastúpané
638 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,6 km/h | 93,3 km/h |
| Výkon | 200 W | 511 W |
| Kadencia | 78 rpm | - |
| Tepová frekvencia | 121 bpm | 151 bpm |
| Energetický výdaj | 1 059 kcal |
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
3,8 km
schedule
00:48:24
landscape
157 m
•
directions_walk Morning Walk
trending_up
4,9 km
schedule
01:03:33
landscape
84 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
tour s-18
tour s-18
open_in_new
16,36 km -2.5 %
|
30:35
32,1 km/h
|
32,1 km/h | 211 W | 118 bpm |
30:27
32,2 km/h
|
||||
|
FLAT ROAD ON THE WAY TO MONTVERNIER
FLAT ROAD ON THE WAY TO MONTVERNIER
open_in_new
1,99 km -1.1 %
|
03:42
32,3 km/h
|
32,3 km/h | 179 W | 109 bpm |
03:11
37,5 km/h
|
||||
|
The climbs
The climbs
open_in_new
1,77 km 2.8 %
|
04:33
23,4 km/h
|
23,4 km/h | 224 W | 117 bpm |
03:42
28,7 km/h
|
||||
|
THE FIRST SMALL BUMP-CLIMB ON THE WAY TO MONTVERNIER
THE FIRST SMALL BUMP-CLIMB ON THE WAY TO MONTVERNIER
open_in_new
0,71 km 9.1 %
|
02:54
14,6 km/h
|
14,6 km/h | 289 W | 127 bpm |
02:13
19,1 km/h
|
||||
|
AFTER THE SECOND SMALL CLIMB - UNTIL THE START OF THE REAL CLIMB
AFTER THE SECOND SMALL CLIMB - UNTIL THE START OF THE REAL CLIMB
open_in_new
1,19 km 0.7 %
|
03:02
23,5 km/h
|
23,5 km/h | 241 W | 122 bpm |
03:00
23,8 km/h
|
||||
|
Lacets first section to first hairpin
Lacets first section to first hairpin
open_in_new
1,32 km 2.7 %
|
03:03
25,9 km/h
|
25,9 km/h | 282 W | 130 bpm |
02:52
27,6 km/h
|
||||
|
Lacetes de Montvernier
Lacetes de Montvernier
open_in_new
3,46 km 8.1 %
|
19:10
10,8 km/h
|
10,8 km/h | 308 W | 143 bpm |
14:40
14,2 km/h
|
||||
|
17 Switchbacks
17 Switchbacks
open_in_new
2,13 km 8.6 %
|
11:58
10,7 km/h
|
10,7 km/h | 309 W | 143 bpm |
09:48
13,1 km/h
|
||||
|
Segment 4
Segment 4
open_in_new
0,24 km 5.2 %
|
01:22
10,5 km/h
|
10,5 km/h | 304 W | 139 bpm |
01:00
14,4 km/h
|
||||
|
Lacets final section after hairpins
Lacets final section after hairpins
open_in_new
1,02 km 5.6 %
|
04:34
13,4 km/h
|
13,4 km/h | 295 W | 146 bpm |
03:24
17,9 km/h
|
||||
|
AFTER THE SWITCHBACKS TO THE CITY SIGN
AFTER THE SWITCHBACKS TO THE CITY SIGN
open_in_new
0,43 km 22.6 %
|
02:24
10,8 km/h
|
10,8 km/h | 298 W | 147 bpm |
01:38
15,8 km/h
|
||||
|
CITY SIGN TO COL SIGN
CITY SIGN TO COL SIGN
open_in_new
0,36 km 6.6 %
|
01:43
12,7 km/h
|
12,7 km/h | 270 W | 144 bpm |
01:11
18,5 km/h
|
||||
|
the drop
the drop
open_in_new
3,39 km -7.1 %
|
02:53
70,5 km/h
|
70,5 km/h | 61 W | 103 bpm |
02:53
70,5 km/h
|
||||
|
14 segmentov
|
|||||||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre