Henrieta-Bukovenova • 26. februára 2023 o 13:32 Trenažér Verejná aktivita

Trenažér - Zwift - 2015 UCI Worlds Course in Richmond

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Vzdialenosť

18,3 km

Čas

00:38:44

Nastúpané

138 m

Štatistiky

	Priemer	Max
Rýchlosť	28,3 km/h	64,1 km/h
Výkon	149 W	376 W
Kadencia	81 rpm	-
Tepová frekvencia	161 bpm	185 bpm
Energetický výdaj	329 kcal

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Segmenty (14)

Segmenty 14 segmentov

Segmenty

Názov segmentuSegment	ČasMôj čas	Priemerná rýchlosť	Priemerný výkon	Priemerný tep	Najlepší čas na segmenteNajlepší čas
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) 0,52 km 1.5 %	01:28 21,3 km/h	21,3 km/h	148 W	174 bpm	00:44 42,6 km/h
Tester Tester 4,39 km 0.3 %	09:34 27,5 km/h	27,5 km/h	146 W	151 bpm	05:29 48,0 km/h
2015 UCI Worlds Course 2015 UCI Worlds Course 16,23 km 0 %	34:46 28,0 km/h	28,0 km/h	157 W	163 bpm	21:00 46,4 km/h
Monument Ave Sprint (Zwift Insider verified) Monument Ave Sprint (Zwift Insider verified) 0,22 km -0.4 %	00:24 33,4 km/h	33,4 km/h	190 W	162 bpm	00:13 61,7 km/h
Broad St Sprint (Zwift Insider verified) Broad St Sprint (Zwift Insider verified) 0,28 km -0.1 %	00:30 34,0 km/h	34,0 km/h	243 W	164 bpm	00:19 53,6 km/h
E Main St Descent (Zwift Insider verified) E Main St Descent (Zwift Insider verified) 1,36 km -3.5 %	01:42 47,8 km/h	47,8 km/h	155 W	161 bpm	01:14 66,0 km/h
Libby Hill KOM (Zwift Insider verified) Libby Hill KOM (Zwift Insider verified) 0,63 km 6.2 %	02:38 14,4 km/h	14,4 km/h	216 W	180 bpm	01:13 31,2 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) 0,71 km -3.5 %	01:21 31,5 km/h	31,5 km/h	113 W	172 bpm	00:51 50,0 km/h
23rd St KOM (Zwift Insider verified) 23rd St KOM (Zwift Insider verified) 0,27 km 10.2 %	01:13 13,3 km/h	13,3 km/h	227 W	175 bpm	00:26 37,2 km/h
Sagan's Winning Move (Zwift Insider verified) Sagan's Winning Move (Zwift Insider verified) 2,71 km 1.3 %	07:30 21,7 km/h	21,7 km/h	160 W	169 bpm	03:48 42,8 km/h
23rd St KOM Reverse Descent (Zwift Insider verified) 23rd St KOM Reverse Descent (Zwift Insider verified) 1,12 km -3.5 %	01:39 40,6 km/h	40,6 km/h	78 W	160 bpm	01:06 60,9 km/h
Governor St Climb (Zwift Insider verified) Governor St Climb (Zwift Insider verified) 0,61 km 5.8 %	02:49 13,1 km/h	13,1 km/h	183 W	171 bpm	01:05 34,0 km/h
Governor St Descent Governor St Descent 0,62 km -5.8 %	00:41 54,4 km/h	54,4 km/h	2 W	145 bpm	00:30 74,4 km/h
14 segmentov

pedal_bikeTrenažér - Zwift - 2015 UCI Worlds Course in Richmond

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place Segmenty