directions_bikeTeambuilding
-- myWindsock Report --
Weather Impact: 0.2%
Headwind: 49% @ 1.4-4.3m/s
Longest Headwind: 33m 51s
Air Speed: 18km/h
Temp: 21-26.8°C
Precip: 0% @ 0 Inch/hr
-- END --
FOUR WEEK SUMMARY
(MountainBikeRides)
Completed: 2 mountain bike rides
Total Relative Effort: 99
Total Distance: 101.9km (Avg.: 51.0km ✅)
Longest : 52.1km 🥇THIS MOUNTAIN BIKE RIDE!🥇
Avg. Speed: 18.2kph 🔻
Total Time: 5h 37m (Avg.: 2h 48m ✅)
Total Climb: 1,222m (Avg.: 611m ✅)
Avg. Power: 170W 🔻
Total Energy: 0.96kWh (Avg.: 0.48kWh ✅)
2023 so far:
Total distance: 628.1km
(628.1km ahead of this time last year)
End of year forecast: 1,438.4km
FOUR WEEK SUMMARY
(All Rides & MountainBikeRides)
Completed: 13 activities
Total Relative Effort: 1590
Total Distance: 947.5km (Avg.: 72.9km 🔻)
Longest : 134.8km
Avg. Speed: 28.6kph 🔻
Total Time: 33h 10m (Avg.: 2h 33m ✅)
Total Climb: 4,137m (Avg.: 318m ✅)
Avg. Cadence: 66rpm
Avg. Power: 168W 🔻
Total Energy: 5.62kWh (Avg.: 0.43kWh ✅)
Total PRs: 43
2023 so far:
Total distance: 3,227.3km
(371.9km behind this time last year)
End of year forecast: 9,238.2km
Stats by ChaseTheLadder.com
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 17,9 km/h | 50,1 km/h |
| Výkon | 168 W | - |
| Tepová frekvencia | 125 bpm | 165 bpm |
| Energetický výdaj | 1 323 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |




Momentálne sa tu nenachádzajú žiadne komentáre