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Bicykel
directions_bikeAfternoon Ride
Zistenie, Kopanec na 25 plastoch s 8 barmi nieje dobrý nápad 🫣🤝
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Vzdialenosť
71,5 km
schedule
Čas
02:23:12
landscape
Nastúpané
1 009 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 30,0 km/h | 62,1 km/h |
| Výkon | 226 W | 784 W |
| Kadencia | 87 rpm | - |
| Tepová frekvencia | 156 bpm | 187 bpm |
| Energetický výdaj | 2 163 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Giant TCR
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:00:53
landscape
0 m
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:07:44
landscape
0 m
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rowing WeightTraining - Lunch Weight Training
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0,0 km
schedule
01:07:55
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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cyklo PP climb
cyklo PP climb
open_in_new
0,46 km 3.1 %
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01:33
17,7 km/h
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17,7 km/h | 187 W | 135 bpm |
00:40
41,1 km/h
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Categorized Climb
Categorized Climb
open_in_new
1,12 km 3.8 %
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03:00
22,3 km/h
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22,3 km/h | 195 W | 136 bpm |
01:43
39,0 km/h
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Kamenolom-Kvetnic@ hill
Kamenolom-Kvetnic@ hill
open_in_new
1,21 km 3.3 %
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03:39
19,9 km/h
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19,9 km/h | 216 W | 141 bpm |
01:03
69,1 km/h
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Crazy downhill
Crazy downhill
open_in_new
2,76 km -5.9 %
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03:05
53,7 km/h
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53,7 km/h | 166 W | 142 bpm |
02:55
56,8 km/h
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Šprint Dubina
Šprint Dubina
open_in_new
0,42 km -6.9 %
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00:27
55,7 km/h
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55,7 km/h | 201 W | 141 bpm |
00:20
75,2 km/h
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Dubina-Hranovnica spurt
Dubina-Hranovnica spurt
open_in_new
0,85 km 0.7 %
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01:36
32,0 km/h
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32,0 km/h | 200 W | 143 bpm |
00:39
78,7 km/h
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Hranovnica - Spišský Štiavnik
Hranovnica - Spišský Štiavnik
open_in_new
2,75 km -0.5 %
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05:47
28,5 km/h
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28,5 km/h | 195 W | 142 bpm |
03:10
52,0 km/h
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hranovnica-kopanec-popova-hranovnica
hranovnica-kopanec-popova-hranovnica
open_in_new
50,95 km 0 %
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01:43:52
29,4 km/h
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29,4 km/h | 232 W | 158 bpm |
01:42:58
29,7 km/h
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Paris- Roubaix Betlanovce
Paris- Roubaix Betlanovce
open_in_new
1,37 km -0.5 %
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02:07
38,8 km/h
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38,8 km/h | 192 W | 144 bpm |
01:40
49,3 km/h
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Od mostu po odbočku na Podlesok
Od mostu po odbočku na Podlesok
open_in_new
0,73 km 1.9 %
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01:45
25,1 km/h
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25,1 km/h | 194 W | 141 bpm |
00:57
46,3 km/h
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podlesok blajzloch
podlesok blajzloch
open_in_new
6,86 km 1.4 %
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14:52
27,7 km/h
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27,7 km/h | 275 W | 172 bpm |
12:14
33,6 km/h
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Segment
Segment
open_in_new
1,56 km 5.2 %
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05:47
16,2 km/h
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16,2 km/h | 267 W | 161 bpm |
03:17
28,5 km/h
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podlesok - kopanec
podlesok - kopanec
open_in_new
15,80 km 2.7 %
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36:33
25,9 km/h
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25,9 km/h | 297 W | 179 bpm |
36:33
25,9 km/h
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Kongo climb
Kongo climb
open_in_new
1,24 km 3.3 %
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03:00
24,9 km/h
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24,9 km/h | 301 W | 174 bpm |
02:15
33,2 km/h
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najazd do kopanca
najazd do kopanca
open_in_new
5,97 km 1.4 %
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11:13
31,9 km/h
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31,9 km/h | 280 W | 178 bpm |
11:13
31,9 km/h
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segment
segment
open_in_new
5,75 km 3.2 %
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13:59
24,7 km/h
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24,7 km/h | 298 W | 180 bpm |
13:59
24,7 km/h
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Kopanec with new asphalt.
Kopanec with new asphalt.
open_in_new
7,18 km 4.3 %
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19:58
21,6 km/h
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21,6 km/h | 307 W | 181 bpm |
19:30
22,1 km/h
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Segment
Segment
open_in_new
1,55 km 6.4 %
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04:35
20,4 km/h
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20,4 km/h | 311 W | 180 bpm |
04:24
21,2 km/h
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Kopanec 2nd half
Kopanec 2nd half
open_in_new
3,06 km 4.6 %
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09:12
19,9 km/h
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19,9 km/h | 308 W | 182 bpm |
08:55
20,6 km/h
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Segment
Segment
open_in_new
0,88 km 10.6 %
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02:23
22,1 km/h
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22,1 km/h | 302 W | 183 bpm |
02:21
22,4 km/h
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Formulár sa odosiela
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