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Trenažér
pedal_bikeTrenažér - 2o.11.23_Shorelines and Summits
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Vzdialenosť
51,0 km
schedule
Čas
01:34:25
landscape
Nastúpané
793 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 32,4 km/h | 89,4 km/h |
| Výkon | 225 W | 792 W |
| Kadencia | 81 rpm | - |
| Tepová frekvencia | 152 bpm | 188 bpm |
| Energetický výdaj | 1 218 kcal |
directions_bike Posledné aktivity bikera
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directions_bike o8.o8.25_Road
trending_up
104,3 km
schedule
04:27:03
landscape
2 061 m
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directions_bike o6.o8.25_DPNB
trending_up
38,0 km
schedule
03:08:01
landscape
1 105 m
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directions_bike o6.o8.25_ZPNB
trending_up
5,8 km
schedule
00:20:40
landscape
83 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
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2,67 km -2.4 %
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04:03
39,5 km/h
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39,5 km/h | 172 W | 125 bpm |
03:08
51,1 km/h
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Temple Trek
Temple Trek
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6,56 km -0.4 %
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10:40
36,9 km/h
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36,9 km/h | 202 W | 134 bpm |
09:03
43,5 km/h
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Shorelines and Summits
Shorelines and Summits
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46,08 km 0 %
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01:26:07
32,1 km/h
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32,1 km/h | 231 W | 155 bpm |
01:26:07
32,1 km/h
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Woodland Sprint
Woodland Sprint
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0,50 km -2.2 %
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00:32
56,4 km/h
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56,4 km/h | 618 W | 165 bpm |
00:29
62,2 km/h
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Epic KOM (Zwift Insider verified)
Epic KOM (Zwift Insider verified)
open_in_new
9,41 km 3.9 %
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22:52
24,7 km/h
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24,7 km/h | 308 W | 175 bpm |
18:56
29,8 km/h
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
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1,90 km 4.8 %
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05:04
22,5 km/h
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22,5 km/h | 289 W | 165 bpm |
04:08
27,6 km/h
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Radio Tower Climb (Zwift Insider verified)
Radio Tower Climb (Zwift Insider verified)
open_in_new
1,10 km 13.7 %
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07:14
9,1 km/h
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9,1 km/h | 257 W | 172 bpm |
04:43
13,9 km/h
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Handful of Gravel Lead-In
Handful of Gravel Lead-In
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4,08 km -1.6 %
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07:33
32,4 km/h
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32,4 km/h | 136 W | 140 bpm |
05:04
48,3 km/h
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10 segmentov
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Formulár sa odosiela
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