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Trenažér
pedal_bikeTrenažér - Afternoon Ride
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Vzdialenosť
50,3 km
schedule
Čas
01:31:26
landscape
Nastúpané
789 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,0 km/h | 91,3 km/h |
| Výkon | 264 W | 333 W |
| Kadencia | 86 rpm | - |
| Tepová frekvencia | 140 bpm | 157 bpm |
| Energetický výdaj | 1 385 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Lunch Ride
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102,2 km
schedule
03:29:42
landscape
1 392 m
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directions_bike VO2Max + 30s/1’
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43,3 km
schedule
01:53:15
landscape
1 109 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jungle CCW Descent (Zwift Insider verified)
Jungle CCW Descent (Zwift Insider verified)
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2,67 km -2.4 %
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03:57
40,5 km/h
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40,5 km/h | 206 W | 121 bpm |
03:08
51,1 km/h
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Shorelines and Summits
Shorelines and Summits
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46,08 km 0 %
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01:24:38
32,7 km/h
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32,7 km/h | 269 W | 143 bpm |
01:24:38
32,7 km/h
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Temple Trek
Temple Trek
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6,56 km -0.4 %
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10:18
38,2 km/h
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38,2 km/h | 253 W | 133 bpm |
09:03
43,5 km/h
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Stoneway Sprint
Stoneway Sprint
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0,40 km 0.7 %
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00:45
32,1 km/h
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32,1 km/h | 276 W | 137 bpm |
00:35
41,3 km/h
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Acropolis Sprint
Acropolis Sprint
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0,45 km 0.7 %
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00:41
39,5 km/h
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39,5 km/h | 280 W | 146 bpm |
00:31
52,2 km/h
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Sasquatch Sprint
Sasquatch Sprint
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0,36 km 0.3 %
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00:31
41,4 km/h
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41,4 km/h | 291 W | 150 bpm |
00:23
55,8 km/h
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Woodland Sprint
Woodland Sprint
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0,50 km -2.2 %
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00:37
48,7 km/h
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48,7 km/h | 294 W | 150 bpm |
00:29
62,2 km/h
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Epic KOM (Zwift Insider verified)
Epic KOM (Zwift Insider verified)
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9,41 km 3.9 %
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26:18
21,5 km/h
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21,5 km/h | 269 W | 142 bpm |
18:56
29,8 km/h
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
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1,90 km 4.8 %
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06:25
17,8 km/h
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17,8 km/h | 228 W | 133 bpm |
04:08
27,6 km/h
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Radio Tower Climb (Zwift Insider verified)
Radio Tower Climb (Zwift Insider verified)
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1,10 km 13.7 %
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06:31
10,1 km/h
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10,1 km/h | 294 W | 151 bpm |
04:43
13,9 km/h
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Handful of Gravel Lead-In
Handful of Gravel Lead-In
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4,08 km -1.6 %
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06:19
38,7 km/h
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38,7 km/h | 236 W | 133 bpm |
05:04
48,3 km/h
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13 segmentov
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