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Trenažér
pedal_bikeTrenažér - ROUVY - Clarence Drive | Whale Coast Route | South Africa
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Vzdialenosť
21,1 km
schedule
Čas
00:44:14
landscape
Nastúpané
303 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,6 km/h | 58,6 km/h |
| Výkon | 228 W | 414 W |
| Kadencia | 81 rpm | - |
| Energetický výdaj | 578 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Bossu Road - Birdlings Flat | New Zealand
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23,1 km
schedule
00:51:33
landscape
465 m
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pedal_bike ROUVY - Akaroa to Wainui | Lands End Rd | New Zealand
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32,1 km
schedule
01:37:35
landscape
983 m
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directions_bike Morning Gravel Ride
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84,0 km
schedule
03:18:30
landscape
1 054 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Faure Marine sprint
Faure Marine sprint
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1,99 km 1.2 %
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04:02
29,5 km/h
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29,5 km/h | 282 W | - |
03:18
36,1 km/h
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5 to 10 km mark
5 to 10 km mark
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5,19 km -0.3 %
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11:52
26,2 km/h
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26,2 km/h | 209 W | - |
08:56
34,9 km/h
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Hello Africa
Hello Africa
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1,97 km 4.4 %
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07:01
16,8 km/h
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16,8 km/h | 276 W | - |
04:42
25,1 km/h
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10 to 15 km mark
10 to 15 km mark
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5,06 km -0.7 %
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08:28
35,8 km/h
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35,8 km/h | 198 W | - |
06:29
46,8 km/h
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The bay in the bay
The bay in the bay
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5,45 km 0.6 %
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09:50
33,2 km/h
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33,2 km/h | 242 W | - |
07:31
43,5 km/h
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Marine hills
Marine hills
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2,01 km 0.3 %
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03:22
35,8 km/h
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35,8 km/h | 293 W | - |
02:47
43,3 km/h
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15 to 20 km mark
15 to 20 km mark
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4,96 km 0.3 %
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09:57
29,9 km/h
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29,9 km/h | 240 W | - |
09:02
32,9 km/h
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Faure Marine
Faure Marine
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1,20 km 1.5 %
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03:27
20,9 km/h
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20,9 km/h | 249 W | - |
01:49
39,7 km/h
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Rooi-els Full Climb
Rooi-els Full Climb
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1,54 km 5.4 %
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06:18
14,6 km/h
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14,6 km/h | 274 W | - |
05:49
15,9 km/h
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&@(&#*%*&((&
&@(&#*%*&((&
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0,86 km 9.6 %
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03:48
13,6 km/h
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13,6 km/h | 263 W | - |
03:48
13,6 km/h
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10 segmentov
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Formulár sa odosiela
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