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PavelRunt • 26. januára 2024 o 18:00 Trenažér lock_open Verejná aktivita
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Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Triumph Fondo on Zwift Gran Fondo in Watopia

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Trenažér lock_open

place Graf prevýšenia

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trending_up Vzdialenosť
105 km
schedule Čas
03:00:54
landscape Nastúpané
1 237 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 34,9 km/h 84,0 km/h
Výkon 211 W 507 W
Kadencia 79 rpm -
Tepová frekvencia 133 bpm 158 bpm
Energetický výdaj 2 248 kcal

directions_bike Posledné aktivity bikera

PavelRunt • 2. augusta 2025 o 7:57
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directions_bike 🇵🇱 #8: cesta domů přes Lebu

trending_up 84,0 km
schedule 03:00:42
landscape 471 m
PavelRunt • 2. augusta 2025 o 11:48
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directions_walk 🇵🇱 #8: Leba - písečné duny

trending_up 12,0 km
schedule 01:14:36
landscape 21 m
PavelRunt • 2. augusta 2025 o 18:38
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directions_walk 🇵🇱 #8: Gryfino - Křivý les

trending_up 0,6 km
schedule 00:09:14
landscape 0 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Gran Fondo Gran Fondo open_in_new
97,21 km  0.4 %
 02:51:49
34,0 km/h
34,0 km/h 213 W 133 bpm 02:51:49
34,0 km/h
Hilly KOM Reverse (Zwift Insider verified) Hilly KOM Reverse (Zwift Insider verified) open_in_new
2,50 km  1.8 %
 04:23
34,2 km/h
34,2 km/h 272 W 147 bpm 03:22
44,5 km/h
Volcano KOM (Zwift Insider verified) Volcano KOM (Zwift Insider verified) open_in_new
3,75 km  3.2 %
 08:08
27,7 km/h
27,7 km/h 274 W 150 bpm 05:55
38,1 km/h
Volcano Descent (Zwift Insider verified) Volcano Descent (Zwift Insider verified) open_in_new
3,51 km  -3.4 %
 03:50
54,9 km/h
54,9 km/h 212 W 135 bpm 03:21
62,8 km/h
Dirty Sorpresa Climb (Zwift Insider verified) Dirty Sorpresa Climb (Zwift Insider verified) open_in_new
0,58 km  1.7 %
 01:16
27,3 km/h
27,3 km/h 214 W 121 bpm 00:54
38,4 km/h
Epic KOM Reverse - Start to Jungle Intersection Epic KOM Reverse - Start to Jungle Intersection open_in_new
1,18 km  5.7 %
 03:32
20,0 km/h
20,0 km/h 277 W 147 bpm 02:44
25,9 km/h
Jungle Circuit Reverse Lead-In (Zwift Insider verified) Jungle Circuit Reverse Lead-In (Zwift Insider verified) open_in_new
6,20 km  -1.5 %
 09:05
41,0 km/h
41,0 km/h 208 W 135 bpm 08:17
44,9 km/h
Jungle CCW Descent (Zwift Insider verified) Jungle CCW Descent (Zwift Insider verified) open_in_new
2,67 km  -2.4 %
 03:44
42,8 km/h
42,8 km/h 191 W 131 bpm 03:08
51,1 km/h
Jungle CCW Climb (Zwift Insider verified) Jungle CCW Climb (Zwift Insider verified) open_in_new
2,84 km  2 %
 06:42
25,4 km/h
25,4 km/h 238 W 141 bpm 05:32
30,8 km/h
Sprint Forward (Zwift Insider verified) Sprint Forward (Zwift Insider verified) open_in_new
0,35 km  -0.1 %
 00:34
37,4 km/h
37,4 km/h 134 W 128 bpm 00:20
63,5 km/h
The Esses (Zwift Insider verified) The Esses (Zwift Insider verified) open_in_new
1,52 km  0.2 %
 02:30
36,6 km/h
36,6 km/h 198 W 131 bpm 01:56
47,3 km/h
Hilly KOM Forward (Zwift Insider verified) Hilly KOM Forward (Zwift Insider verified) open_in_new
0,90 km  5.5 %
 02:29
21,8 km/h
21,8 km/h 308 W 145 bpm 01:13
44,4 km/h
The Esses Reverse (Zwift Insider verified) The Esses Reverse (Zwift Insider verified) open_in_new
1,53 km  -0.2 %
 02:25
38,0 km/h
38,0 km/h 199 W 127 bpm 01:55
48,0 km/h
Sprint Reverse (Zwift Insider verified) Sprint Reverse (Zwift Insider verified) open_in_new
0,19 km  0 %
 00:15
44,8 km/h
44,8 km/h 162 W 129 bpm 00:02
335,7 km/h
Epic KOM (Zwift Insider verified) Epic KOM (Zwift Insider verified) open_in_new
9,41 km  3.9 %
 28:51
19,6 km/h
19,6 km/h 217 W 136 bpm 18:56
29,8 km/h
Epic KOM - Start to Bypass Intersection Epic KOM - Start to Bypass Intersection open_in_new
1,90 km  4.8 %
 06:26
17,7 km/h
17,7 km/h 207 W 130 bpm 04:08
27,6 km/h
21 segmentov
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