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Bicykel
directions_bike⛅ Lanza: Po magnetku do parku
Few clouds, 20°C-21°C, Humidity 73%-68%, Wind SE 3m/s-ESE 4m/s, UV 7-9, AT 20°C-21°C, Activity Feel 21°C
trending_up
Vzdialenosť
83,3 km
schedule
Čas
02:58:29
landscape
Nastúpané
1 030 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 28,0 km/h | 64,1 km/h |
| Výkon | 178 W | 567 W |
| Kadencia | 77 rpm | - |
| Tepová frekvencia | 116 bpm | 136 bpm |
| Energetický výdaj | 2 150 kcal |
cloudPodmienky
| Priemerná teplota | 29 °C |
directions_bike Posledné aktivity bikera
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pedal_bike ROUVY - Flip The Switch | Fat Burner
trending_up
16,9 km
schedule
00:32:19
landscape
204 m
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directions_run ☀️ Novorocnych 26 km
trending_up
26,0 km
schedule
02:09:58
landscape
43 m
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rowing Swim - Alzbetin Dvor 2800 m
trending_up
2,8 km
schedule
00:55:01
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Let The Climbing Begin!
Let The Climbing Begin!
open_in_new
2,09 km 2.1 %
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04:53
25,7 km/h
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25,7 km/h | 205 W | 118 bpm |
04:23
28,7 km/h
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Costa Teguise - Téseguite
Costa Teguise - Téseguite
open_in_new
10,63 km 2.2 %
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28:39
22,3 km/h
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22,3 km/h | 210 W | 122 bpm |
28:39
22,3 km/h
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Subida Ronda Costa Teguise
Subida Ronda Costa Teguise
open_in_new
1,42 km 1.1 %
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03:01
28,3 km/h
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28,3 km/h | 192 W | 116 bpm |
02:44
31,2 km/h
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CT Arcos
CT Arcos
open_in_new
2,85 km 3.4 %
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07:52
21,7 km/h
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21,7 km/h | 238 W | 126 bpm |
07:20
23,3 km/h
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Subida Arcos primera parte
Subida Arcos primera parte
open_in_new
1,38 km 2.4 %
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03:30
23,7 km/h
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23,7 km/h | 216 W | 121 bpm |
03:05
26,9 km/h
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Portal Climb
Portal Climb
open_in_new
0,52 km 4.1 %
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01:34
19,7 km/h
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19,7 km/h | 227 W | 128 bpm |
01:30
20,6 km/h
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Sendero Paralelo LZ-1
Sendero Paralelo LZ-1
open_in_new
3,63 km -0.1 %
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08:01
27,2 km/h
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27,2 km/h | 181 W | 120 bpm |
06:50
31,9 km/h
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Calle Pardelera Climb
Calle Pardelera Climb
open_in_new
0,55 km 2.2 %
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01:57
17,0 km/h
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17,0 km/h | 207 W | 126 bpm |
01:01
32,7 km/h
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Teseguite climb
Teseguite climb
open_in_new
5,46 km 3.6 %
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18:19
17,9 km/h
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17,9 km/h | 209 W | 122 bpm |
16:18
20,1 km/h
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Teseguite Lower Climb
Teseguite Lower Climb
open_in_new
2,86 km 4.2 %
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10:11
16,8 km/h
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16,8 km/h | 214 W | 123 bpm |
09:23
18,3 km/h
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Teseguite Parada Climb
Teseguite Parada Climb
open_in_new
0,31 km 5.9 %
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01:14
14,9 km/h
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14,9 km/h | 234 W | 121 bpm |
00:54
20,4 km/h
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Teseguite to Teguise climb
Teseguite to Teguise climb
open_in_new
2,27 km 3 %
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07:29
18,2 km/h
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18,2 km/h | 207 W | 123 bpm |
05:59
22,8 km/h
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Escape from Teseguite
Escape from Teseguite
open_in_new
0,69 km 2.5 %
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02:15
18,3 km/h
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18,3 km/h | 204 W | 120 bpm |
01:46
23,4 km/h
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Caffiene fuelled from Jonnie Bakes
Caffiene fuelled from Jonnie Bakes
open_in_new
22,69 km -1.3 %
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45:41
29,8 km/h
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29,8 km/h | 154 W | 111 bpm |
43:42
31,2 km/h
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Tribike.es | Teguise - Rotonda Famara Descenso
Tribike.es | Teguise - Rotonda Famara Descenso
open_in_new
2,48 km -3.5 %
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03:06
48,0 km/h
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48,0 km/h | 76 W | 99 bpm |
02:51
52,2 km/h
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ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
ALBINO STRIKES AGAIN V2 (ROUNDABOUT TO ROUNDABOUT - WITHOUT THE UPHILL PART)
open_in_new
1,34 km -3.6 %
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01:31
53,1 km/h
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53,1 km/h | 73 W | 98 bpm |
01:21
59,6 km/h
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DOWNHILL TO FAMARA - From the roundabout
DOWNHILL TO FAMARA - From the roundabout
open_in_new
6,16 km -2.3 %
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11:28
32,2 km/h
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32,2 km/h | 157 W | 109 bpm |
08:51
41,8 km/h
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SPRINT TO FAMARA
SPRINT TO FAMARA
open_in_new
7,96 km -2.5 %
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14:11
33,7 km/h
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33,7 km/h | 154 W | 110 bpm |
11:50
40,4 km/h
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Please step back from the platform edge
Please step back from the platform edge
open_in_new
4,10 km -3.1 %
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07:19
33,7 km/h
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33,7 km/h | 135 W | 107 bpm |
05:32
44,5 km/h
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FAMARA SPEED TEST
FAMARA SPEED TEST
open_in_new
1,22 km -4.8 %
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02:25
30,3 km/h
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30,3 km/h | 89 W | 101 bpm |
01:21
54,3 km/h
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Formulár sa odosiela
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