•
Bicykel
trending_up
Vzdialenosť
178 km
schedule
Čas
08:30:12
landscape
Nastúpané
3 103 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,9 km/h | 53,0 km/h |
| Výkon | 114 W | 1 567 W |
| Tepová frekvencia | 125 bpm | 175 bpm |
| Energetický výdaj | 2 725 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Posledné aktivity bikera
•
pedal_bike ROUVY - 20 min FTP Test (10 min Warm-Up)
trending_up
11,5 km
schedule
00:34:42
landscape
422 m
•
pedal_bike ROUVY - Masca | Tenerife
trending_up
43,1 km
schedule
02:20:13
landscape
1 387 m
•
downhill_skiing Afternoon Alpine Ski
trending_up
4,2 km
schedule
00:21:14
landscape
873 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Bugadelles Climb
Bugadelles Climb
open_in_new
3,87 km 1.8 %
|
11:57
19,4 km/h
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19,4 km/h | 132 W | 133 bpm |
11:10
20,8 km/h
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Santa Ponsa Strip sprint
Santa Ponsa Strip sprint
open_in_new
0,39 km 0.5 %
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00:56
25,1 km/h
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25,1 km/h | 111 W | 117 bpm |
00:42
33,4 km/h
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Bugadelles Sprint (towards Calvia)
Bugadelles Sprint (towards Calvia)
open_in_new
1,73 km 1.7 %
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04:20
23,9 km/h
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23,9 km/h | 146 W | 139 bpm |
03:39
28,4 km/h
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series up bp son bugadellas
series up bp son bugadellas
open_in_new
0,70 km 1.5 %
|
01:42
24,8 km/h
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24,8 km/h | 163 W | 142 bpm |
01:25
29,7 km/h
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Cami de Son Pillo - Capdella
Cami de Son Pillo - Capdella
open_in_new
5,31 km 0.8 %
|
14:01
22,8 km/h
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22,8 km/h | 130 W | 128 bpm |
14:01
22,8 km/h
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Son Pillo - Turnoff
Son Pillo - Turnoff
open_in_new
2,38 km 0.4 %
|
05:48
24,6 km/h
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24,6 km/h | 142 W | 132 bpm |
04:23
32,5 km/h
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Sprint to freedom
Sprint to freedom
open_in_new
0,41 km 4.1 %
|
01:22
18,1 km/h
|
18,1 km/h | 195 W | 148 bpm |
00:55
26,9 km/h
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HACHAZO
HACHAZO
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0,42 km 2.1 %
|
01:08
22,3 km/h
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22,3 km/h | 202 W | 127 bpm |
00:49
31,0 km/h
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Cami Son Pillo - Cr. Es Capdella
Cami Son Pillo - Cr. Es Capdella
open_in_new
3,22 km 1.1 %
|
08:51
21,8 km/h
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21,8 km/h | 120 W | 125 bpm |
06:11
31,2 km/h
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Climb to Es Capdellà
Climb to Es Capdellà
open_in_new
1,27 km 2.9 %
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04:22
17,5 km/h
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17,5 km/h | 162 W | 137 bpm |
02:49
27,1 km/h
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SUBIDA A GALILEA DESDE CAPDELLA
SUBIDA A GALILEA DESDE CAPDELLA
open_in_new
6,81 km 4.1 %
|
28:13
14,5 km/h
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14,5 km/h | 163 W | 145 bpm |
20:05
20,3 km/h
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Galilea y Grau de Superna desde Es Capdellá
Galilea y Grau de Superna desde Es Capdellá
open_in_new
14,96 km 2.2 %
|
52:03
17,2 km/h
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17,2 km/h | 160 W | 144 bpm |
- |
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Rampón pre-Galilea MMT&C
Rampón pre-Galilea MMT&C
open_in_new
0,40 km 4.9 %
|
01:20
18,0 km/h
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18,0 km/h | 223 W | 137 bpm |
00:49
29,3 km/h
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Galilea west 1st half
Galilea west 1st half
open_in_new
2,68 km 6.2 %
|
12:29
12,9 km/h
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12,9 km/h | 187 W | 151 bpm |
09:07
17,6 km/h
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Galilea West, first quarter
Galilea West, first quarter
open_in_new
1,17 km 6.5 %
|
05:27
12,9 km/h
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12,9 km/h | 186 W | 151 bpm |
03:59
17,6 km/h
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Three hills
Three hills
open_in_new
23,30 km 1.5 %
|
01:30:31
15,5 km/h
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15,5 km/h | 149 W | 140 bpm |
01:02:21
22,4 km/h
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Persuit a car
Persuit a car
open_in_new
0,46 km 1.5 %
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02:15
12,2 km/h
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12,2 km/h | 173 W | 148 bpm |
01:35
17,3 km/h
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Pujada Galilea real
Pujada Galilea real
open_in_new
3,61 km 5.6 %
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15:46
13,8 km/h
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13,8 km/h | 175 W | 151 bpm |
- |
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Last 1,5k to Galilea
Last 1,5k to Galilea
open_in_new
1,49 km 5.6 %
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06:41
13,4 km/h
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13,4 km/h | 167 W | 150 bpm |
- |
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Galilea Decent with safe finish before village
Galilea Decent with safe finish before village
open_in_new
3,77 km -4.9 %
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06:55
32,7 km/h
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32,7 km/h | 27 W | 106 bpm |
05:37
40,3 km/h
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Formulár sa odosiela
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