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Beh
directions_runBeh - VIENNA CITY MARATHON relay 11.395 distance
trending_up
Vzdialenosť
11,5 km
schedule
Čas
00:56:35
landscape
Nastúpané
32,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 12,2 km/h | 19,7 km/h |
| Kadencia | 82 rpm | - |
| Tepová frekvencia | 171 bpm | 183 bpm |
| Energetický výdaj | 818 kcal |
directions_bike Posledné aktivity bikera
•
directions_bike Commute from work
trending_up
11,3 km
schedule
00:28:38
landscape
30 m
•
directions_run 4k threshold run
trending_up
6,5 km
schedule
00:33:05
landscape
10 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Relay Marathon - Part D (11k )
Relay Marathon - Part D (11k )
open_in_new
11,31 km 0.2 %
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55:50
12,2 km/h
|
12,2 km/h | - | 171 bpm |
55:50
12,2 km/h
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Hauptallee S
Hauptallee S
open_in_new
1,28 km 0.2 %
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05:56
13,0 km/h
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13,0 km/h | - | 146 bpm |
04:34
16,9 km/h
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Stadionbad-Lusthaus-Stadionbad
Stadionbad-Lusthaus-Stadionbad
open_in_new
4,33 km 0 %
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20:30
12,7 km/h
|
12,7 km/h | - | 163 bpm |
15:14
17,1 km/h
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Stadion-Lusthaus
Stadion-Lusthaus
open_in_new
2,23 km 0.1 %
|
09:33
14,0 km/h
|
14,0 km/h | - | 150 bpm |
06:46
19,8 km/h
|
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Start Alfred bis Brücke
Start Alfred bis Brücke
open_in_new
0,73 km 1.8 %
|
03:28
12,7 km/h
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12,7 km/h | - | 145 bpm |
02:30
17,6 km/h
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Ernies Sprint
Ernies Sprint
open_in_new
0,36 km -0.1 %
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01:40
13,0 km/h
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13,0 km/h | - | 141 bpm |
01:13
17,8 km/h
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"Catch Santa"
"Catch Santa"
open_in_new
0,30 km 0.1 %
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01:22
13,3 km/h
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13,3 km/h | - | 144 bpm |
01:00
18,1 km/h
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KM 4 PHA
KM 4 PHA
open_in_new
0,98 km 0 %
|
04:46
12,3 km/h
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12,3 km/h | - | 156 bpm |
03:25
17,2 km/h
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U - Turn Lusthaus
U - Turn Lusthaus
open_in_new
0,21 km 0.2 %
|
01:04
12,1 km/h
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12,1 km/h | - | 164 bpm |
00:48
16,1 km/h
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Lusthaus - Stadion
Lusthaus - Stadion
open_in_new
2,09 km 0 %
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10:11
12,3 km/h
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12,3 km/h | - | 176 bpm |
07:19
17,2 km/h
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500m Sprint from Lusthaus
500m Sprint from Lusthaus
open_in_new
0,50 km 1 %
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02:30
11,9 km/h
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11,9 km/h | - | 175 bpm |
01:40
17,9 km/h
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KM 5 PHA
KM 5 PHA
open_in_new
1,01 km -0.1 %
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04:59
12,2 km/h
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12,2 km/h | - | 177 bpm |
03:38
16,8 km/h
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OlafwarimPrater@Snowman
OlafwarimPrater@Snowman
open_in_new
0,63 km -0.1 %
|
03:07
12,1 km/h
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12,1 km/h | - | 178 bpm |
02:25
15,6 km/h
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Businessrun Stadionallee
Businessrun Stadionallee
open_in_new
1,15 km -0.1 %
|
05:41
12,2 km/h
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12,2 km/h | - | 175 bpm |
04:05
17,0 km/h
|
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INEOS Kipchoge 1 Minute Challenge North
INEOS Kipchoge 1 Minute Challenge North
open_in_new
0,35 km 0.2 %
|
01:47
11,9 km/h
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11,9 km/h | - | 169 bpm |
01:14
17,1 km/h
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Radetzkyplatz-Heldenplatz
Radetzkyplatz-Heldenplatz
open_in_new
2,85 km 0.6 %
|
14:45
11,6 km/h
|
11,6 km/h | - | 174 bpm |
14:45
11,6 km/h
|
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Stadtpark Intervall Anticlockwise
Stadtpark Intervall Anticlockwise
open_in_new
0,48 km 0.5 %
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02:24
12,1 km/h
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12,1 km/h | - | 173 bpm |
02:04
14,0 km/h
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VCM 2k
VCM 2k
open_in_new
2,27 km 0.5 %
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11:25
11,9 km/h
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11,9 km/h | - | 175 bpm |
08:23
16,2 km/h
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Ring Süd
Ring Süd
open_in_new
1,29 km 0.7 %
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06:30
11,9 km/h
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11,9 km/h | - | 174 bpm |
04:47
16,2 km/h
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Dodge the tourists at Vienna Hofburg
Dodge the tourists at Vienna Hofburg
open_in_new
0,73 km -0.6 %
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03:37
12,1 km/h
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12,1 km/h | - | 177 bpm |
02:41
16,2 km/h
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Formulár sa odosiela
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