•
Bicykel
trending_up
Vzdialenosť
148 km
schedule
Čas
07:11:26
landscape
Nastúpané
2 805 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,6 km/h | 52,9 km/h |
| Výkon | 119 W | 2 051 W |
| Tepová frekvencia | 124 bpm | 172 bpm |
| Energetický výdaj | 2 367 kcal |
cloudPodmienky
| Priemerná teplota | 16 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Evening Ride
trending_up
6,0 km
schedule
00:21:33
landscape
14 m
•
pedal_bike ROUVY - 20 min FTP Test (10 min Warm-Up)
trending_up
11,5 km
schedule
00:34:42
landscape
422 m
•
pedal_bike ROUVY - Masca | Tenerife
trending_up
43,1 km
schedule
02:20:13
landscape
1 387 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Ramon de Moncada
Ramon de Moncada
open_in_new
0,59 km 1.8 %
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02:22
14,9 km/h
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14,9 km/h | 143 W | 120 bpm |
01:50
19,2 km/h
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Avinguda de la Mar EW
Avinguda de la Mar EW
open_in_new
0,81 km 1.8 %
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02:15
21,7 km/h
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21,7 km/h | 166 W | 137 bpm |
01:52
26,2 km/h
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Ma-1 climb Ponsa to Galatzo
Ma-1 climb Ponsa to Galatzo
open_in_new
0,83 km 5.8 %
|
03:59
12,5 km/h
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12,5 km/h | 159 W | 133 bpm |
02:21
21,2 km/h
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Descent into Peguera
Descent into Peguera
open_in_new
0,60 km -5.8 %
|
01:10
31,0 km/h
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31,0 km/h | 15 W | 90 bpm |
00:35
62,1 km/h
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repecho piscina
repecho piscina
open_in_new
0,61 km 3.6 %
|
02:01
18,0 km/h
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18,0 km/h | 194 W | 134 bpm |
01:12
30,3 km/h
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La gasolinera de Paguera climb
La gasolinera de Paguera climb
open_in_new
0,35 km 3.3 %
|
01:25
14,7 km/h
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14,7 km/h | 196 W | 133 bpm |
00:37
33,9 km/h
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Sa Puntassa Climb
Sa Puntassa Climb
open_in_new
0,77 km 1.9 %
|
02:31
18,4 km/h
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18,4 km/h | 145 W | 127 bpm |
01:30
30,8 km/h
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Peguera Little Climb
Peguera Little Climb
open_in_new
0,25 km 4.4 %
|
00:49
18,2 km/h
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18,2 km/h | 172 W | 124 bpm |
00:31
28,7 km/h
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Supermarket sweep
Supermarket sweep
open_in_new
0,56 km 4.2 %
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08:17
4,1 km/h
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4,1 km/h | 136 W | 118 bpm |
01:42
19,9 km/h
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Top of the hill to turning
Top of the hill to turning
open_in_new
1,02 km -2.9 %
|
01:55
31,9 km/h
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31,9 km/h | 87 W | 103 bpm |
01:28
41,7 km/h
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Golf course uphill (*-*)
Golf course uphill (*-*)
open_in_new
0,25 km 7.7 %
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01:02
14,7 km/h
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14,7 km/h | 279 W | 140 bpm |
00:52
17,5 km/h
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Paguera-P.Andratx-Climb
Paguera-P.Andratx-Climb
open_in_new
1,55 km 4.8 %
|
07:22
12,6 km/h
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12,6 km/h | 178 W | 142 bpm |
06:52
13,5 km/h
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Bini-bypass
Bini-bypass
open_in_new
0,41 km 5.7 %
|
01:52
13,0 km/h
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13,0 km/h | 220 W | 146 bpm |
01:27
16,8 km/h
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HPB Flyby
HPB Flyby
open_in_new
0,64 km 5.3 %
|
02:47
13,7 km/h
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13,7 km/h | 201 W | 144 bpm |
02:27
15,6 km/h
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Mimosa - Short Climb
Mimosa - Short Climb
open_in_new
0,33 km 6.4 %
|
01:20
14,8 km/h
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14,8 km/h | 236 W | 143 bpm |
01:20
14,8 km/h
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Camp to Port d'Andratx descent
Camp to Port d'Andratx descent
open_in_new
1,69 km -4.5 %
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03:44
27,1 km/h
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27,1 km/h | 70 W | 102 bpm |
02:53
35,1 km/h
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Warm up
Warm up
open_in_new
1,71 km 0.2 %
|
04:31
22,7 km/h
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22,7 km/h | 96 W | 118 bpm |
03:41
27,8 km/h
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Rampa Andratx-s'Arracó
Rampa Andratx-s'Arracó
open_in_new
1,77 km 2.9 %
|
06:10
17,3 km/h
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17,3 km/h | 176 W | 128 bpm |
04:44
22,5 km/h
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S'Arraco to top of Sant Elm Climb
S'Arraco to top of Sant Elm Climb
open_in_new
1,31 km 4.6 %
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05:17
14,9 km/h
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14,9 km/h | 174 W | 131 bpm |
04:07
19,1 km/h
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Carretera De Sant Telm Decent
Carretera De Sant Telm Decent
open_in_new
2,38 km -4.9 %
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03:53
36,7 km/h
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36,7 km/h | 47 W | 104 bpm |
03:31
40,6 km/h
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