•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
50,2 km
schedule
Čas
01:28:00
landscape
Nastúpané
186 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 34,2 km/h | 52,3 km/h |
| Výkon | 208 W | 774 W |
| Kadencia | 80 rpm | - |
| Tepová frekvencia | 154 bpm | 169 bpm |
| Energetický výdaj | 1 232 kcal |
cloudPodmienky
| Priemerná teplota | 18 °C |
directions_bike Bicykel:
Cipollini rb1k
directions_bike Posledné aktivity bikera
•
directions_bike Morning Ride
trending_up
65,2 km
schedule
02:16:57
landscape
529 m
•
directions_bike Morning Ride
trending_up
42,3 km
schedule
01:30:43
landscape
449 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:00:26
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Chotín - Svaty Peter
Chotín - Svaty Peter
open_in_new
3,32 km 0.4 %
|
06:09
32,4 km/h
|
32,4 km/h | 217 W | 149 bpm |
05:00
39,8 km/h
|
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Svaty Peter Climb
Svaty Peter Climb
open_in_new
2,22 km 2 %
|
05:33
24,0 km/h
|
24,0 km/h | 260 W | 164 bpm |
04:05
32,7 km/h
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Svaty Peter - Modrany
Svaty Peter - Modrany
open_in_new
6,96 km -0.1 %
|
14:15
29,3 km/h
|
29,3 km/h | 202 W | 154 bpm |
09:47
42,7 km/h
|
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|
Svaty Peter - Batorove Kosihy
Svaty Peter - Batorove Kosihy
open_in_new
11,90 km 0 %
|
23:57
29,8 km/h
|
29,8 km/h | 207 W | 154 bpm |
18:53
37,8 km/h
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|
Mudroňovo zjazd . ? . ? .
Mudroňovo zjazd . ? . ? .
open_in_new
2,24 km -1 %
|
04:10
32,3 km/h
|
32,3 km/h | 172 W | 149 bpm |
02:44
49,2 km/h
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through Mudronovo
through Mudronovo
open_in_new
1,05 km -0.5 %
|
01:58
32,0 km/h
|
32,0 km/h | 197 W | 150 bpm |
01:17
49,0 km/h
|
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|
Mudronovo - Batorove Kosihy
Mudronovo - Batorove Kosihy
open_in_new
7,43 km -0.2 %
|
14:26
30,9 km/h
|
30,9 km/h | 203 W | 153 bpm |
11:21
39,3 km/h
|
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|
Mudroňovo zjazd . ? . ? .
Mudroňovo zjazd . ? . ? .
open_in_new
1,87 km -1.4 %
|
03:27
32,6 km/h
|
32,6 km/h | 153 W | 147 bpm |
02:09
52,3 km/h
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|
Modrany zjazd . ? . ? .
Modrany zjazd . ? . ? .
open_in_new
0,54 km -2.2 %
|
00:51
38,2 km/h
|
38,2 km/h | 72 W | 156 bpm |
00:41
47,6 km/h
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Out of Modrany
Out of Modrany
open_in_new
0,45 km 3.1 %
|
01:02
25,8 km/h
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25,8 km/h | 324 W | 165 bpm |
00:47
34,1 km/h
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Modrany to Bátorove Kosihy
Modrany to Bátorove Kosihy
open_in_new
3,40 km 0 %
|
06:44
30,3 km/h
|
30,3 km/h | 217 W | 156 bpm |
05:16
38,8 km/h
|
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|
Modrany - Buc
Modrany - Buc
open_in_new
8,37 km -0.2 %
|
16:06
31,2 km/h
|
31,2 km/h | 205 W | 156 bpm |
13:20
37,7 km/h
|
||||
|
Modrany - Moca
Modrany - Moca
open_in_new
14,96 km -0.2 %
|
27:28
32,7 km/h
|
32,7 km/h | 201 W | 154 bpm |
23:25
38,3 km/h
|
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|
Bátorove Kosihy zjazd . ? . ? .
Bátorove Kosihy zjazd . ? . ? .
open_in_new
0,76 km -1.3 %
|
01:18
35,1 km/h
|
35,1 km/h | 93 W | 147 bpm |
01:02
44,1 km/h
|
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|
Buc - Moca (krizovatka)
Buc - Moca (krizovatka)
open_in_new
5,57 km -0.1 %
|
09:42
34,4 km/h
|
34,4 km/h | 200 W | 153 bpm |
08:22
39,9 km/h
|
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Rise from Virt
Rise from Virt
open_in_new
5,47 km 0.2 %
|
08:10
40,2 km/h
|
40,2 km/h | 213 W | 156 bpm |
07:44
42,4 km/h
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Zitava - Marcelová - Chotín
Zitava - Marcelová - Chotín
open_in_new
9,95 km -0.1 %
|
14:15
41,9 km/h
|
41,9 km/h | 219 W | 158 bpm |
14:15
41,9 km/h
|
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Marcelova tabula - Chotín tabula
Marcelova tabula - Chotín tabula
open_in_new
2,27 km 0 %
|
02:50
48,1 km/h
|
48,1 km/h | 234 W | 159 bpm |
02:50
48,1 km/h
|
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|
18 segmentov
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Formulár sa odosiela
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