•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
37,9 km
schedule
Čas
01:11:11
landscape
Nastúpané
40,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 31,9 km/h | 42,3 km/h |
| Výkon | 136 W | 449 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 122 bpm | 165 bpm |
| Energetický výdaj | 681 kcal |
cloudPodmienky
| Priemerná teplota | 21 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Ride
trending_up
61,4 km
schedule
02:26:46
landscape
499 m
•
rowing WeightTraining - Evening Weight Training
trending_up
0,0 km
schedule
01:13:43
landscape
0 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:00:14
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Dostihova draha Sprint back
Dostihova draha Sprint back
open_in_new
0,67 km -0.1 %
|
01:31
26,5 km/h
|
26,5 km/h | 123 W | 126 bpm |
00:49
49,2 km/h
|
||||
|
Bufet Bosorka - Bufet Granát
Bufet Bosorka - Bufet Granát
open_in_new
1,83 km 0 %
|
37:44
2,9 km/h
|
2,9 km/h | 11 W | 82 bpm |
02:30
43,9 km/h
|
||||
|
nové štrkovisko
nové štrkovisko
open_in_new
0,40 km -1 %
|
34:57
0,7 km/h
|
0,7 km/h | 3 W | 79 bpm |
00:14
103,4 km/h
|
||||
|
strk
strk
open_in_new
0,80 km 0 %
|
35:44
1,4 km/h
|
1,4 km/h | 5 W | 80 bpm |
01:02
46,7 km/h
|
||||
|
Strkovisko - krizovatka zahradky short
Strkovisko - krizovatka zahradky short
open_in_new
0,38 km -0.2 %
|
00:46
29,5 km/h
|
29,5 km/h | 91 W | 128 bpm |
00:24
56,5 km/h
|
||||
|
Žltá Climb reverse
Žltá Climb reverse
open_in_new
1,05 km -0.3 %
|
01:56
32,6 km/h
|
32,6 km/h | 136 W | 126 bpm |
01:19
47,8 km/h
|
||||
|
Bufet Granát - Bufet Výza
Bufet Granát - Bufet Výza
open_in_new
2,41 km 0 %
|
04:30
32,1 km/h
|
32,1 km/h | 167 W | 141 bpm |
03:06
46,6 km/h
|
||||
|
Bufet Granát - Čunovo
Bufet Granát - Čunovo
open_in_new
9,78 km 0 %
|
19:36
29,9 km/h
|
29,9 km/h | 135 W | 134 bpm |
12:29
47,0 km/h
|
||||
|
H1 kickoff
H1 kickoff
open_in_new
0,33 km -0.2 %
|
00:35
33,5 km/h
|
33,5 km/h | 123 W | 124 bpm |
00:23
51,0 km/h
|
||||
|
Bufet Pri vzdúvadle - Bufet Pri poldri
Bufet Pri vzdúvadle - Bufet Pri poldri
open_in_new
3,65 km -0.1 %
|
08:28
25,8 km/h
|
25,8 km/h | 115 W | 127 bpm |
04:24
49,7 km/h
|
||||
|
jazero vrchom
jazero vrchom
open_in_new
0,32 km -0.1 %
|
00:33
34,4 km/h
|
34,4 km/h | 104 W | 136 bpm |
00:20
56,7 km/h
|
||||
|
Z bufetu
Z bufetu
open_in_new
0,51 km -0.1 %
|
02:33
11,9 km/h
|
11,9 km/h | 31 W | 107 bpm |
00:24
75,9 km/h
|
||||
|
Highway to Cunovo upper one
Highway to Cunovo upper one
open_in_new
1,96 km 0 %
|
03:36
32,6 km/h
|
32,6 km/h | 142 W | 130 bpm |
02:20
50,3 km/h
|
||||
|
Hradza Crit +
Hradza Crit +
open_in_new
7,45 km 0 %
|
12:39
35,3 km/h
|
35,3 km/h | 142 W | 138 bpm |
11:15
39,7 km/h
|
||||
|
Bufet Pri poldri - Bufet Obrátka
Bufet Pri poldri - Bufet Obrátka
open_in_new
3,05 km 0 %
|
05:22
34,1 km/h
|
34,1 km/h | 136 W | 137 bpm |
03:50
47,7 km/h
|
||||
|
Criterium Hradza
Criterium Hradza
open_in_new
2,90 km 0.1 %
|
05:05
34,2 km/h
|
34,2 km/h | 109 W | 123 bpm |
04:11
41,6 km/h
|
||||
|
Last K 2 Cunovo
Last K 2 Cunovo
open_in_new
1,00 km 0 %
|
01:46
34,0 km/h
|
34,0 km/h | 99 W | 123 bpm |
01:09
52,2 km/h
|
||||
|
Finish horna hradza
Finish horna hradza
open_in_new
0,38 km -0.1 %
|
00:39
35,5 km/h
|
35,5 km/h | 101 W | 123 bpm |
00:24
57,7 km/h
|
||||
|
MiniCrit Hradza
MiniCrit Hradza
open_in_new
1,02 km 0.1 %
|
01:58
31,0 km/h
|
31,0 km/h | 88 W | 117 bpm |
01:24
43,6 km/h
|
||||
|
D3 reverse
D3 reverse
open_in_new
3,63 km 0 %
|
05:35
39,0 km/h
|
39,0 km/h | 155 W | 140 bpm |
05:35
39,0 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre