•
Bicykel
directions_bikeMorning Ride
trending_up
Vzdialenosť
35,7 km
schedule
Čas
01:20:43
landscape
Nastúpané
317 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 26,5 km/h | 55,6 km/h |
| Výkon | 140 W | - |
| Tepová frekvencia | 154 bpm | 184 bpm |
| Energetický výdaj | 1 018 kcal |
cloudPodmienky
| Priemerná teplota | 24 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Morning Gravel Ride
trending_up
34,3 km
schedule
01:32:38
landscape
353 m
•
rowing WeightTraining - Morning Weight Training
trending_up
0,0 km
schedule
01:00:26
landscape
0 m
•
directions_bike Graveláčik-zimáčik vyskladaný
trending_up
34,1 km
schedule
01:31:38
landscape
382 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Lazany - Kúty
Lazany - Kúty
open_in_new
2,65 km -1.2 %
|
04:47
33,2 km/h
|
33,2 km/h | - | - |
03:11
49,9 km/h
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||||
|
Šprint pole PD
Šprint pole PD
open_in_new
0,58 km -0.9 %
|
01:20
26,0 km/h
|
26,0 km/h | - | - |
00:48
43,3 km/h
|
||||
|
pole-most
pole-most
open_in_new
1,45 km -0.3 %
|
03:06
28,0 km/h
|
28,0 km/h | - | - |
01:53
46,1 km/h
|
||||
|
L'Alpe de Kupele
L'Alpe de Kupele
open_in_new
0,70 km 2.9 %
|
01:28
28,8 km/h
|
28,8 km/h | - | - |
00:42
60,3 km/h
|
||||
|
Opatovce-most - Koš-kostol
Opatovce-most - Koš-kostol
open_in_new
4,16 km 1 %
|
09:25
26,5 km/h
|
26,5 km/h | - | - |
06:24
39,0 km/h
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||||
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Opatovce - Koš
Opatovce - Koš
open_in_new
2,11 km 0 %
|
04:13
30,0 km/h
|
30,0 km/h | - | - |
02:36
48,7 km/h
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||||
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Opatovce - Handlovka
Opatovce - Handlovka
open_in_new
0,84 km -0.2 %
|
01:24
36,0 km/h
|
36,0 km/h | - | - |
00:55
55,0 km/h
|
||||
|
Koš - Sebedražie
Koš - Sebedražie
open_in_new
3,46 km 2.3 %
|
09:47
21,2 km/h
|
21,2 km/h | - | - |
06:54
30,1 km/h
|
||||
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do Koša - novým asfaltom
do Koša - novým asfaltom
open_in_new
1,20 km 1.6 %
|
02:58
24,3 km/h
|
24,3 km/h | - | - |
01:47
40,4 km/h
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||||
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Boriny-PD
Boriny-PD
open_in_new
4,11 km -2 %
|
07:09
34,5 km/h
|
34,5 km/h | - | - |
07:09
34,5 km/h
|
||||
|
Ciglianskou dole
Ciglianskou dole
open_in_new
1,68 km -3.8 %
|
02:13
45,6 km/h
|
45,6 km/h | - | - |
02:13
45,6 km/h
|
||||
|
Košovská cesta
Košovská cesta
open_in_new
0,95 km -0.4 %
|
01:51
30,7 km/h
|
30,7 km/h | - | - |
01:16
44,8 km/h
|
||||
|
Popod mosty ku kinu
Popod mosty ku kinu
open_in_new
0,70 km -0.4 %
|
01:13
34,4 km/h
|
34,4 km/h | - | - |
00:59
42,6 km/h
|
||||
|
most-pole
most-pole
open_in_new
1,48 km 0.3 %
|
03:28
25,6 km/h
|
25,6 km/h | - | - |
02:23
37,3 km/h
|
||||
|
Šprint pole
Šprint pole
open_in_new
0,45 km 0.6 %
|
01:10
23,2 km/h
|
23,2 km/h | - | - |
-
km/h
|
||||
|
Kúty - Lazany
Kúty - Lazany
open_in_new
3,09 km 1.4 %
|
08:19
22,3 km/h
|
22,3 km/h | - | - |
05:39
32,8 km/h
|
||||
|
Šprint do Lazian
Šprint do Lazian
open_in_new
0,46 km 1.6 %
|
01:08
24,3 km/h
|
24,3 km/h | - | - |
00:33
50,0 km/h
|
||||
|
kostol-Kipi Casa
kostol-Kipi Casa
open_in_new
0,57 km 2.7 %
|
01:27
23,5 km/h
|
23,5 km/h | - | - |
00:55
37,2 km/h
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||||
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Lazany - Poruba
Lazany - Poruba
open_in_new
2,86 km 3.5 %
|
08:35
20,0 km/h
|
20,0 km/h | - | - |
06:55
24,8 km/h
|
||||
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Poruba climb
Poruba climb
open_in_new
1,25 km 4 %
|
04:11
17,9 km/h
|
17,9 km/h | - | - |
02:20
32,1 km/h
|
||||
|
20 segmentov
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Formulár sa odosiela
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