•
Bicykel
directions_bikeAfternoon Ride
trending_up
Vzdialenosť
42,0 km
schedule
Čas
01:53:44
landscape
Nastúpané
653 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 22,2 km/h | 60,9 km/h |
| Výkon | 149 W | - |
| Kadencia | 59 rpm | - |
| Tepová frekvencia | 118 bpm | 172 bpm |
| Energetický výdaj | 966 kcal |
cloudPodmienky
| Priemerná teplota | 17 °C |
directions_bike Bicykel:
Endurace 7 AL
directions_bike Posledné aktivity bikera
•
directions_walk Afternoon Walk
trending_up
1,7 km
schedule
00:23:42
landscape
23 m
•
pedal_bike Zwift - Navig8 in Watopia
trending_up
80,5 km
schedule
02:25:43
landscape
442 m
•
directions_walk Evening Walk
trending_up
1,3 km
schedule
00:17:53
landscape
19 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Amfiteáter - Watsonova
Amfiteáter - Watsonova
open_in_new
0,75 km 0.5 %
|
01:27
31,0 km/h
|
31,0 km/h | - | 124 bpm |
00:46
58,6 km/h
|
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|
Loky- Ovečka (šprint)
Loky- Ovečka (šprint)
open_in_new
1,45 km 1.1 %
|
04:11
20,8 km/h
|
20,8 km/h | - | 107 bpm |
02:06
41,5 km/h
|
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Bankov + Nemcova Dolka
Bankov + Nemcova Dolka
open_in_new
15,21 km 2.7 %
|
51:39
17,7 km/h
|
17,7 km/h | - | 125 bpm |
45:07
20,2 km/h
|
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Odbocka modrej - hotel Bankov
Odbocka modrej - hotel Bankov
open_in_new
2,08 km 3.9 %
|
09:12
13,6 km/h
|
13,6 km/h | - | 122 bpm |
02:07
59,0 km/h
|
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baranok-chata diana
baranok-chata diana
open_in_new
10,87 km 1.3 %
|
30:43
21,2 km/h
|
21,2 km/h | - | 120 bpm |
24:32
26,6 km/h
|
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Hotel Bankov - Odbocka kaplnka
Hotel Bankov - Odbocka kaplnka
open_in_new
0,36 km 3.5 %
|
01:16
17,2 km/h
|
17,2 km/h | - | 118 bpm |
00:27
48,5 km/h
|
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|
Odbocka Bankov - Odbocka Modra
Odbocka Bankov - Odbocka Modra
open_in_new
2,12 km -1 %
|
05:11
24,5 km/h
|
24,5 km/h | - | 99 bpm |
03:20
38,1 km/h
|
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Dole kopcom k ceste na Jahodnu
Dole kopcom k ceste na Jahodnu
open_in_new
0,73 km -4.8 %
|
01:03
41,5 km/h
|
41,5 km/h | - | 107 bpm |
00:48
54,4 km/h
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Od Alpinky po razcestie
Od Alpinky po razcestie
open_in_new
3,60 km 2 %
|
09:10
23,6 km/h
|
23,6 km/h | - | 127 bpm |
06:12
34,8 km/h
|
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Alpinka-Nemcova Dolka
Alpinka-Nemcova Dolka
open_in_new
8,72 km 3.8 %
|
30:38
17,1 km/h
|
17,1 km/h | - | 130 bpm |
23:27
22,3 km/h
|
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|
Okolo golfového ihriska
Okolo golfového ihriska
open_in_new
0,78 km 0.6 %
|
01:37
28,9 km/h
|
28,9 km/h | - | 143 bpm |
01:06
42,5 km/h
|
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|
sprint training up
sprint training up
open_in_new
1,02 km 2 %
|
03:02
20,2 km/h
|
20,2 km/h | - | 117 bpm |
01:36
38,2 km/h
|
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|
Baba luka - esicko na ND
Baba luka - esicko na ND
open_in_new
2,42 km 4 %
|
09:19
15,6 km/h
|
15,6 km/h | - | 123 bpm |
05:13
27,8 km/h
|
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|
Segment
Segment
open_in_new
1,20 km 7.1 %
|
04:53
14,7 km/h
|
14,7 km/h | - | 123 bpm |
02:46
26,0 km/h
|
||||
|
Biely potok - Nemcová dolka
Biely potok - Nemcová dolka
open_in_new
3,90 km 6.7 %
|
18:35
12,6 km/h
|
12,6 km/h | - | 134 bpm |
13:59
16,7 km/h
|
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|
Segment
Segment
open_in_new
1,99 km 6.5 %
|
10:03
11,9 km/h
|
11,9 km/h | - | 131 bpm |
05:40
21,0 km/h
|
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|
Nemcova dolka od horarne 1min
Nemcova dolka od horarne 1min
open_in_new
0,39 km 7.5 %
|
01:59
11,9 km/h
|
11,9 km/h | - | 131 bpm |
01:05
21,8 km/h
|
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Nemcova Dolka final
Nemcova Dolka final
open_in_new
1,90 km 8.3 %
|
09:59
11,4 km/h
|
11,4 km/h | - | 140 bpm |
07:45
14,7 km/h
|
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Dolka end
Dolka end
open_in_new
0,66 km 7.8 %
|
02:10
18,2 km/h
|
18,2 km/h | - | 163 bpm |
02:10
18,2 km/h
|
||||
|
Nemcova dolka - zjazd zaciatok 1
Nemcova dolka - zjazd zaciatok 1
open_in_new
2,35 km -6.5 %
|
04:06
34,5 km/h
|
34,5 km/h | - | 101 bpm |
02:32
55,8 km/h
|
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