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Bicykel
directions_bikeLunch Mountain Bike Ride
trending_up
Vzdialenosť
22,8 km
schedule
Čas
01:05:44
landscape
Nastúpané
63,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,8 km/h | 35,6 km/h |
| Výkon | 164 W | - |
| Tepová frekvencia | 129 bpm | 161 bpm |
| Energetický výdaj | 539 kcal |
directions_bike Posledné aktivity bikera
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directions_run Afternoon Run
trending_up
5,0 km
schedule
00:30:13
landscape
26 m
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directions_walk Afternoon Walk
trending_up
3,5 km
schedule
00:56:09
landscape
13 m
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directions_walk Morning Walk
trending_up
2,2 km
schedule
00:24:15
landscape
13 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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126th Ave Sprint West
126th Ave Sprint West
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1,31 km 0.6 %
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03:42
21,2 km/h
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21,2 km/h | - | 123 bpm |
03:28
22,6 km/h
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126 short sprint
126 short sprint
open_in_new
0,47 km 0.1 %
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01:21
20,8 km/h
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20,8 km/h | - | 125 bpm |
01:14
22,7 km/h
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Thorton Thread
Thorton Thread
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0,70 km -1.1 %
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01:55
22,0 km/h
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22,0 km/h | - | 113 bpm |
01:49
23,2 km/h
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Turn around back to Neaves
Turn around back to Neaves
open_in_new
2,09 km 0 %
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05:50
21,5 km/h
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21,5 km/h | - | 129 bpm |
04:52
25,8 km/h
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210 Bypass
210 Bypass
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0,98 km -0.1 %
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02:41
21,8 km/h
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21,8 km/h | - | 128 bpm |
02:10
27,0 km/h
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South Alouette Dike
South Alouette Dike
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4,77 km 0 %
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13:09
21,8 km/h
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21,8 km/h | - | 133 bpm |
11:46
24,3 km/h
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Graham's Bench Memorial Segment
Graham's Bench Memorial Segment
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1,59 km 0 %
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04:27
21,4 km/h
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21,4 km/h | - | 130 bpm |
03:48
25,1 km/h
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Alouette Dike North Harris to 200th
Alouette Dike North Harris to 200th
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2,13 km 0 %
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05:59
21,4 km/h
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21,4 km/h | - | 131 bpm |
05:07
25,0 km/h
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N. Alouette Trail - 200 to Gate
N. Alouette Trail - 200 to Gate
open_in_new
0,93 km 0 %
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02:31
22,2 km/h
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22,2 km/h | - | 136 bpm |
02:14
25,0 km/h
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McNeil Burst
McNeil Burst
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0,74 km 0 %
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01:53
23,4 km/h
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23,4 km/h | - | 129 bpm |
01:37
27,3 km/h
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McNeilly Fast
McNeilly Fast
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0,84 km 0.2 %
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02:14
22,7 km/h
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22,7 km/h | - | 132 bpm |
01:54
26,7 km/h
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Neaves to 224th
Neaves to 224th
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4,44 km 0 %
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13:18
20,0 km/h
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20,0 km/h | - | 129 bpm |
12:38
21,1 km/h
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Neaves to Park Lane
Neaves to Park Lane
open_in_new
2,82 km -0.1 %
|
08:08
20,8 km/h
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20,8 km/h | - | 131 bpm |
07:54
21,4 km/h
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Take Me to the Bridge!
Take Me to the Bridge!
open_in_new
1,16 km 0.1 %
|
03:22
20,8 km/h
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20,8 km/h | - | 127 bpm |
03:14
21,6 km/h
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136 - 4 = 132
136 - 4 = 132
open_in_new
0,79 km 0.4 %
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02:06
22,5 km/h
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22,5 km/h | - | 133 bpm |
01:54
24,9 km/h
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224 to 124 Short Climb
224 to 124 Short Climb
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0,31 km 2.2 %
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00:44
25,3 km/h
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25,3 km/h | - | 151 bpm |
00:44
25,3 km/h
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16 segmentov
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Formulár sa odosiela
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